Case Study—Ella Review the case study and then answer Parts A through F. Ella has a family history of diabetes. She wants to follow a healthful eating pattern that can lower her risk for developing this condition. Her dietitian recommends a goal of 450 to 600 kcal per meal and advises Ella to follow the Acceptable Macronutrient Distribution Range (AMDR) for carbohydrates and the Dietary Guidelines for Americans 2015-2020, which recommend limiting added sugar. She also recommends that Ella choose whole grains rather than processed grains. Ella decides to pack a lunch to take to work every day. This morning she’s making a sandwich for her lunch.   Categories of Sandwich Options (Top of the screen) Breads Spreads Cheeses Vegetables Proteins Specific food items to select White Bread 6-inches Honey Mustard Provolone LettuceTomatoBell Peppers Turkey Part A - Reading Nutrition Facts Panels for Total Kilocalories   How many total kilocalories are in Ella’s sandwich?   _____ kcal ?

Complete Textbook Of Phlebotomy
5th Edition
ISBN:9781337464314
Author:Hoeltke
Publisher:Hoeltke
Chapter1: Introduction To Phlebotomy
Section: Chapter Questions
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Case Study—Ella

Review the case study and then answer Parts A through F.

Ella has a family history of diabetes. She wants to follow a healthful eating pattern that can lower her risk for developing this condition. Her dietitian recommends a goal of 450 to 600 kcal per meal and advises Ella to follow the Acceptable Macronutrient Distribution Range (AMDR) for carbohydrates and the Dietary Guidelines for Americans 2015-2020, which recommend limiting added sugar. She also recommends that Ella choose whole grains rather than processed grains. Ella decides to pack a lunch to take to work every day. This morning she’s making a sandwich for her lunch.

 

Categories of Sandwich Options (Top of the screen) Breads Spreads Cheeses Vegetables Proteins
Specific food items to select White Bread 6-inches Honey Mustard Provolone Lettuce
Tomato
Bell Peppers
Turkey

Part A - Reading Nutrition Facts Panels for Total Kilocalories
 
How many total kilocalories are in Ella’s sandwich?
 
_____ kcal ?
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