Answered: Which of the following are nutritional…

Human Anatomy & Physiology (11th Edition)

11th Edition

ISBN:9780134580999

Author:Elaine N. Marieb, Katja N. Hoehn

Publisher:Elaine N. Marieb, Katja N. Hoehn

Chapter1: The Human Body: An Orientation

Section: Chapter Questions

Problem 1RQ: The correct sequence of levels forming the structural hierarchy is A. (a) organ, organ system,...

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Which of the following are nutritional benefits of consuming seafood (especially fatty fish) twice per week? Select all that apply.

Group of answer choices

Source of omega-3 fatty acids, which support heart health and brain health

Source of vitamin D, which supports bone health

Source of protein, which helps to build and maintain muscle mass

Source of dietary fiber, which promotes bowel regularity

Expert Solution

Step 1

Seafood:

Seafood refers to any form of sea life that is consumed by humans, including fish, shellfish, and crustaceans. It is a valuable source of protein, omega-3 fatty acids, vitamins, and minerals. Seafood is often considered a healthy food choice due to its low saturated fat content and high nutritional value. Popular types of seafood include salmon, tuna, shrimp, lobster, crab, and oysters. It can be prepared in a variety of ways, including grilling, baking, frying, or boiling, and is used in many different cuisines around the world. However, overfishing and pollution are significant concerns that can impact the sustainability and safety of seafood consumption.

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