Nutrition: Concepts and Controversies - Standalone book (MindTap Course List)
14th Edition
ISBN: 9781305627994
Author: Frances Sizer, Ellie Whitney
Publisher: Brooks Cole
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Question
Chapter 9, Problem 4SC
Summary Introduction
To determine:
Whether the statement ‘the thermic effect of food plays a major role in energy expenditure’, is true or false.
Introduction:
Energy expenditure is the energy amount which is required by the body to perform physical functions, such as blood circulation, breathing, and digestion of food. It is a component of
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Expound on the following:
1. Energy Intake
2. Energy Balance
Concerning the energy expenditure:
Thermic effect of food is an
important and significant
component of the total energy
expenditure
The most controllable energy
O expenditure is the one spent in
physical activity
The more fat mass the person has,
O the higher would be the energy
expenditure
O It increases with age
. Does the penguin or the mouse expend a greater proportion ofits energy budget on thermoregulation? Why?
Chapter 9 Solutions
Nutrition: Concepts and Controversies - Standalone book (MindTap Course List)
Ch. 9 - Prob. 1RQCh. 9 - Prob. 2RQCh. 9 - Prob. 3RQCh. 9 - Prob. 1CTCh. 9 - Prob. 2CTCh. 9 - Prob. 1SCCh. 9 - Prob. 2SCCh. 9 - Prob. 3SCCh. 9 - Prob. 4SCCh. 9 - Prob. 5SC
Ch. 9 - Prob. 6SCCh. 9 - Prob. 7SCCh. 9 - Prob. 8SCCh. 9 - When the brain receives signals that enough food...Ch. 9 - Prob. 10SCCh. 9 - Prob. 11SCCh. 9 - Prob. 12SCCh. 9 - Prob. 13SCCh. 9 - Prob. 14SCCh. 9 - Prob. 15SCCh. 9 - Prob. 16SCCh. 9 - Prob. 17SCCh. 9 - Prob. 18SCCh. 9 - Prob. 19SCCh. 9 - Prob. 20SCCh. 9 - Prob. 21SC
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Similar questions
- Of the 3 components of one's daily Estimated Energy Requirement (EER), which one is possible to increase significantly on a day-to-day basis? O thermic effect of food basal energy expenditure you cannot change any of the components of the EER on a day to day basis O physical activities (thermic effect of exercise)arrow_forwardList three indicators that a supplement might actually change metabolic physiologyarrow_forward1. What happen when your dietary intake of the metabolic fuels (fats, carbohydrates, proteins) is greater than the energy expenditure? or less than the energy expenditure? Explain in not more than 50 words ANSWER: Intake is less than the Intake is greater than the energy expenditurelenergy expenditurearrow_forward
- How much of the energy we consume goes towards supporting the body’s basic functions? a 20% b 10% c 70% d 35%arrow_forward80% Physiological hunger motivates you to eat when* O you feel depressed O you are growing rapidly O you are stressed O you are uncomfortable A food label is required by law to include OO OOarrow_forwardLyn, a young athletic engineer just graduated from college on the age of 22 years old. She now have a fulltime job on a manufacturing company. Currently , She was weighed at 53 kilograms. How much is her Basal metabolic rate? * O 0.79 kcal/min 0.76 kcal/min 0.74 kcal/min none of thesearrow_forward
- Explain the several theories of food intake regulation.arrow_forwardFDA recommends ___ of energy intake from saturated fat and ____ of energy intake from total fat.arrow_forwardWhich of the following is NOT recommended to avoid a sugar rush? A. Increase protein and fat while keep carbs as low as possible B. Choose carbohydrates intake with fiber C. Avoid processed food with high added sugar D. Avoid high glycemic index foodarrow_forward
- Which of the following foods is the most ketogenic-friendly? * 2 points MACRONUTRIENT QUANTITIES (in grams per serving) Carbohydrates High Fat Protein Food A Low High Food B Low Low High Food C High Low Low Food D Low High High Food A O Food B O Food c O Food Darrow_forwardAn energy surplus occurs when: Energy intake is less than energy expenditure Energy expenditure is more than energy intake Energy intake is more than energy expenditure Energy intake match energy expenditurearrow_forwardThe average American consumes added sugars in excess of dietary recommendations. If a person consumes 16 ounces of cola-flavored, caffeinated, sugar-sweetened soda per day, approximately how many empty calories are added to their diet given the 16-ounce can of cola-flavored, caffeinated, sugar- sweetened soft drink contains 44 g of added sugars? Multiple Choice 80 180 130 230arrow_forward
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