Nutrition
15th Edition
ISBN: 9781337906371
Author: Sizer, Frances Sienkiewicz., WHITNEY, Ellie
Publisher: Cengage Learning,
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Chapter 5, Problem 21SC
Summary Introduction
The lipids are the important components of the living cells. The lipids are important of the dietary components too.
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The Dietary Reference Intake Intakes (DRIs) may be used to:
a. treat people with diet-related disorders
b. asses adequacy of all required nitruents
c. plan and asses diets for healthy people
d. asses adequacy of only vitamins and minerals
I chose C. because Dietary standards for healthy people only.. am I correct?
Which of the following is not included on a food label?
a. percent daily value
b. recommended servings per day
c. serving size
d. calories from fats
Look up this information about the mineral fluorine:
1.Sources of this mineral2. Functions of the mineral in the animal body3. Requirements of dogs and cats, if they are different4. Effects on the body of a mineral deficiency5.Toxic effects of the mineral (excess)6.Interaction with other nutrients (proteins, carbohydrates, fats, vitamins or other minerals), if any.7. Other important information
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Need a deep-dive on the concept behind this application? Look no further. Learn more about this topic, health-nutrition and related others by exploring similar questions and additional content below.Similar questions
- An individual has recently adopted a vegetarian lifestyle. She has been on this type of diet for approximately 6 months and admits that she has not been conscientious about making healthy food choices. She is feeling weak, appears gaunt, and is losing body mass. What type of nutrient biomolecule is most likely missing from her diet? a. nonessential amino acids b. essential amino acids c. fats (triglycerides) d. carbohydratesarrow_forwardWhich of the following types of fat is required to be listed on the Nutrition Facts Panel by the U.S Food and Drug Administration? A. Trans fatty acids B. Essential fatty acids C. Phospholipids D. Sterolsarrow_forwardIdentify the importance of the following macromolecules on diet and well-being. a. proteins b. carbohydrates c. lipids d. nucleic acidsarrow_forward
- What does the Tolerable Upper Intake Level (UL) of a nutrient represent? a. The maximum amount allowed for fortifying a food b. A number calculated by taking twice the RDA for three times the AI c. The maximum allowable amount available in supplement form d. The maximum amount from all sources that appears safe for most healthy people and beyond which there is increased risk of adverse health effectsarrow_forwardmultiple choice: Recommended dietary allowances (RDAs) are the amounts of essential nutrients that experts believe: A. can restore undernourished or malnourished people to full health. B. will lead to improved health and a greater sense of well-being. C. are adequate for the nutritional needs of most healthy people. D. should be present in every food item sold or served.arrow_forwardThe USDA Food Patterns recommends that a healthful diet contains food from which of the following group? A. Starches, meats, vegetables, fruits, milk, and fats B. Carbohydrates, fats, and proteins C. Grains, vegetables, fruits, dairy, and protein D. Nuts and legumes, carbohydrates, fats, and dairyarrow_forward
- On a food product, such as Fita Crackers: (base on the pictures attached below) Questions: 1. Are there any other nutrients (aside from carbohydrates, fat, and proteins) found on the product? If yes, which among these nutrients has the highest percent daily value? 2. Is the information found on the nutrient information congruent with the stated ingredients? Why or Why not? 3. Decide on whether this food sample can be eaten often or sparingly and justifyarrow_forwarda. How many kcal would you get if you ate 3 tablespoons? b. What percent of kcal come from total protein in one serving of the peanut butter? c. List the two mandatory nutrients missing from the food label. Nutrition Facts Serving Size 2 tbsp 32g (32g) Servings Per Container 8 Amount Per Serving Calories 188 Calories from Fat 134 % DV* Total Fat 16g %. Saturated Fat 3g 13% Trans Fat Cholesterol Omg Sodium 156mg Total Carbohydrate 7g Dietary Fiber 3g Sugars 3g 0% 6% 2% 10% Protein 8g 0% • Vitamin C 0% Calcium 1% 3% Calories 2,000 2,500 Tatal Fat Sat Fat Cholesterol Sodium Total Carbohydrate Fiber 65g 20g 300mg 2,400mg 300g 25g 80g 25g 30bmg 2,400mg 375g 30g Less than Less than Less than Less thanarrow_forwardConsidering the health benefits of carbohydrate-rich foods, especially those that provide whole grains and fiber, what suggestions would you offer to a client who reports the following? Be sure to explain WHY!! I am clueless... :) Eats only 3 ounces of refined, sugary breads or cereals each day. Eats 1 cup of vegetables (usually french fries) each day. Drinks fruit juice once a day but never eats fruit. Eats cheese at least twice a day but does not drink milk. Eats large portions of meat at least twice a day. Eats hard candy two or three times a day.arrow_forward
- A portion and serving size differ when talking about Dietary Guidelines for Americans. What is a portion? Select one: a. The amount provided in one single serving package O b. O C. an amount used to align recommendations for dietary intake O d. the amount of food you serve yourself and that you eat Oe. A deck of cardsarrow_forwardIdentify the nutrient: a toxicity or overdose causes a feeling of flushing; a deficiency causes a rash on areas of the skin exposed to sun. Our cells make a small amount of it from the amino acid tryptophan, and it can be used medicinally (under physician supervision) to increase HDL cholesterol: vitamin D sodium O riboflavin O niacin O thiamin O calcium vitamin C O potassiumarrow_forwardRecommended nutrient intakes vary according to which of the following categories? a.Age and gender b.Weight and height c.Genetic traits d.Pregnancy or breastfeeding status e.All of the abovearrow_forward
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