Nutrition
15th Edition
ISBN: 9781337906371
Author: Sizer, Frances Sienkiewicz., WHITNEY, Ellie
Publisher: Cengage Learning,
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Chapter 5, Problem 5SC
Summary Introduction
Introduction:
A human body is capable of synthesizing some fatty acids such as saturated fatty acids, polyunsaturated fatty acids, and monounsaturated fatty acids. There are some fatty acids, which cannot be synthesized by the human body, such as polyunsaturated fatty acids therefore, these must be included in the diet.
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Which of the following types of fat is required to be listed on the Nutrition Facts Panel by the U.S Food and Drug Administration?
A. Trans fatty acids
B. Essential fatty acids
C. Phospholipids
D. Sterols
Which of the following is considered beneficial to our health and recommended to consume more?
1. Saturated fat
2.LDL
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4. Unsaturated fat
5. Cholesterol
6. Whole grain
A. 2+4+6
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D.2+3+4
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I. Saturated Fat
II. Monounsaturated fat
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