Biology: The Dynamic Science (MindTap Course List)
Biology: The Dynamic Science (MindTap Course List)
4th Edition
ISBN: 9781305389892
Author: Peter J. Russell, Paul E. Hertz, Beverly McMillan
Publisher: Cengage Learning
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Chapter 47, Problem 11TYK
Summary Introduction

To review:

The diet plan for older people, and their nutritional needs and importance.

Introduction:

The number of cells in the body decreases with the aging of the body, just as the energy also reduces. The quality of food is to be maintained with the growing of age (from adulthood to old age) rather than the quantity. This means that older people may need the same food groups, but more nutrition. It becomes a challenge to eat as the digestive system starts becoming weak and one has to maintain eating less in quantity, but eating well. The diet plan should be focused more on nutrition.

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Obesity is a serious health problem for many Americans. Several popular diet plans advocate low-carbohydrate diets. Most low-carb dieters compensate by eating more protein and fat. What are the advantages and disadvantages of such a diet? Should the government regulate the claims of diet books? How should the claims be tested? Should diet proponents be required to obtain and publish data before making claims?
There are various arguments for and against different diet choices. There are vegan diets, vegetarian diets, traditional diets, protein/fat heavy diets, and so many more. Think about what would be the best choice for human body development and sustainable health.  Which diets are best for our digestive health? Can we draw a straight line and suggest only one specific choice or should we look into combined diet solutions? Use research to defend your position.
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