what is the estimated average requirement (EAR) of China of a 22 years old male in these nutrient Fat                    (g) Protein              (g) Total Carbohydrate (g) Saturated Fat       (g) Sugar                  (g) Dietary Fibre          (g) Calcium                  (mg) Cholesterol         (mg)

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what is the estimated average requirement (EAR) of China of a 22 years old male in these nutrient

Fat                    (g)

Protein              (g)

Total Carbohydrate (g)

Saturated Fat       (g)

Sugar                  (g)

Dietary Fibre          (g)

Calcium                  (mg)

Cholesterol         (mg)

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Step 1: What is Estimated Average Requirement (EAR)?

Estimated Average Requirement (EAR): A daily intake level that is believed to meet the needs of 50% of normal-weight people; typically used to evaluate the nutritional requirements of groups of people and to develop dietary plans that are adequate in terms of nutrition; can also be used to evaluate the nutrient intakes of individuals.



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