Eating a high protein meal of steak, milk, and spaghetti with marinara sauce will also provide you with a high fiber meal True False
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Eating a high protein meal of steak, milk, and spaghetti with marinara sauce will also provide you with a high fiber meal
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- MN is a 20-year-old male. He consumes an average of 11 g of fiber daily. Calculate the percentage of RDA/AI for fiber provided in his typical diet.Match the serving of food with the grams of carbohydrate Choose : 5,15,12,0 grams1) Orange & Ginger Salmon Filet 2) Crispy Haddock Filet Nutrition Facts Valeur nutritive Per 100 g/par 100 g Nutrition Facts Valeur nutritive Per 1 fillet (87 g) / pour 1 filet (87 g) Amount Teneur % Daily Value % valeur quotidienne Amount Teneur % Daily Value % valeur quotidienne Calories / Calories 220 Calories / Calories 180 Fat / Lipides 9 g Saturated / saturés 0.5 g + Trans / trans 0 g Total Fat / Lipides 11 g 16 % 14 % Saturated / saturés 2.4 g + Trans / trans 0 g 12 % 3% Polyunsaturated / polyinsaturés 3 g Polyunsaturated / polyinsaturés 2.5 g Omega-6/ oméga-6 1.5 g Omega-3/ oméga-3 0.7 g Monounsaturated / monoinsaturés 5 g Omega-6 / oméga-6 0.8 g Omega-3 / oméga-3 2 g Monounsaturated / monoinsaturés 5.6 g Cholesterol / Cholestérol 45 mg 15 % Cholesterol / Cholestérol 20 mg Sodium / Sodium 330 mg 14 % Sodium / Sodium 330 mg 14 % Carbohydrate / Glucides 17 g Fibre / Fibres 1 g Carbohydrate / Glucides 14 g 5 % 6 % Fibre / Fibres 0 g 4% Sugars / Sucres 3 g Protein / Protéines 9 g…
- Which value would change most ifthis label were for skim milk insteadof whole milk: grams of fat, gramsof total carbohydrate, or grams ofprotein?Carbohydrates are the only macronutrient that can be used both aerobically and anaerobically for energy during exercise O True O FalseFoods rich in unsaturated fatty acids tend to be liquid at room temperature. True False
- 1) Orange & Ginger Salmon Filet 2) Crispy Haddock Filet Nutrition Facts Valeur nutritive Per 100 g/par 100 g Nutrition Facts Valeur nutritive Per 1 fillet (87 g) / pour 1 filet (87 g) Amount Teneur % Daily Value % valeur quotidienne Amount Teneur % Daily Value % valeur quotidienne Calories / Calories 220 Calories / Calories 180 Fat / Lipides 9 g Saturated / saturés 0.5 g + Trans / trans 0 g Total Fat / Lipides 11 g 16 % 14 % Saturated / saturés 2.4 g + Trans / trans 0 g 12 % 3% Polyunsaturated / polyinsaturés 3 g Polyunsaturated / polyinsaturés 2.5 g Omega-6/ oméga-6 1.5 g Omega-3/ oméga-3 0.7 g Monounsaturated / monoinsaturés 5 g Omega-6 / oméga-6 0.8 g Omega-3 / oméga-3 2 g Monounsaturated / monoinsaturés 5.6 g Cholesterol / Cholestérol 45 mg 15 % Cholesterol / Cholestérol 20 mg Sodium / Sodium 330 mg 14 % Sodium / Sodium 330 mg 14 % Carbohydrate / Glucides 17 g Fibre / Fibres 1 g Carbohydrate / Glucides 14 g 5 % 6 % Fibre / Fibres 0 g 4% Sugars / Sucres 3 g Protein / Protéines 9 g…In the absence of glucose, other monosaccharides and even monomers of other macromolecules (amino acids, glycerols) can be converted to glucose to fuel cellular respiration. a. True b. FalseList four ways in which fiber is beneficial to the human body. Give a 2-3 sentence explanation for each. Create a plan for one meal that contains a good balance of the six nutrients. Be sure it also contains three different food sources of fiber. Please break this meal down into individual ingredients with approximate amounts of each ingredient.
- According to the World Health Organization, complex carbohydrates should provide between 55% and 75% of total energy. 1) True 2) FalseBeef liver is an excellent source of preformed niacin, one slice provides ________niacin equivalents and a great vegan source of niacin are peanuts where 1 oz provides ____________NE. 14.2, 3.8 28.4, 7.6 12.2, 1.0 3.8, 14.2An athlete competing in a prolonged endurance event (like marathon running) or in a prolonged, high-intensity intermittent sport (like soccer or hockey) benefits from a pre-competition meal that is high in fat O True False