Concept explainers
To determine: The interventions to be used to help Person A reach his goal.
Introduction: An important factor in determining the overall health of an individual is called weight. Excessive weight is usually a major cause of serious medical problems such as increased risk of heart diseases,
To discuss: Topics and suggestions with Person A to reach his goal.
Introduction: Weight is an important factor in determining the overall health of an individual. Excessive weight is usually a major cause of serious medical problems, such as increased risk of heart diseases, metabolic syndrome, diabetes, and certain cancers. Therefore, it is essential to maintain a healthy weight in order to eliminate the development of these risks later in life.
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Chapter 17 Solutions
Nutrition Through The Life Cycle
- Mrs. Kirby, 58, is a moderately active woman. She works in the garden almost daily, occasionally walks with her friends, and babysits her three very active young grandchildren every weekend. She eats a fairly standard diet every day: she has cereal with milk and coffee for breakfast, some kind of salad for lunch, and a piece of meat or fish with a healthy helping of veggies for dinner. She usually skips desserts or has just a couple of strawberries. When asked to look at the food labels and calculate her intake of carbohydrates, fats, and proteins in grams over the entire day, on an average day, she came up with the following numbers: Carbohydrates: 243 gFats: 41 gProteins: 63 g Calculate what percentage of Mrs. Kirby’s total energy intake came from carbohydrates. Round the percentage to the nearest whole number.arrow_forwardMr Ojomu is a 42 year male of African origin. He has a demanding desk-based job and frequently has to work long hours. He rarely eats regular meals and so has developed a habit of snacking on foods with high salt, fat and sugar contents. He routinely drinks at least 4 cups of coffee a day and at least one bottle of coca-cola. Recently he has noticed that he has put on weight and easily gets out of breath when walking, he feels tired on waking, often suffers muscular aches and pains and experiences bouts of anxiety over his workload. a) Using The nervous system explain what steps Mr Ojomu should take to improve his overall physical and mental health. Include in your answer how the body systems you have selected work together to normalise body functions.arrow_forwardMr Ojomu is a 42 year male of African origin. He has a demanding desk-based job and frequently has to work long hours. He rarely eats regular meals and so has developed a habit of snacking on foods with high salt, fat and sugar contents. He routinely drinks at least 4 cups of coffee a day and at least one bottle of coca-cola. Recently he has noticed that he has put on weight and easily gets out of breath when walking, he feels tired on waking, often suffers muscular aches and pains and experiences bouts of anxiety over his workload. a) Using The Urinary system explain what steps Mr Ojomu should take to improve his overall physical and mental health. Include in your answer how the body systems you have selected work together to normalise body functions.arrow_forward
- Mr Ojomu is a 42 year male of African origin. He has a demanding desk-based job and frequently has to work long hours. He rarely eats regular meals and so has developed a habit of snacking on foods with high salt, fat and sugar contents. He routinely drinks at least 4 cups of coffee a day and at least one bottle of coca-cola. Recently he has noticed that he has put on weight and easily gets out of breath when walking, he feels tired on waking, often suffers muscular aches and pains and experiences bouts of anxiety over his workload. a) Using The Cardio-vascular system explain what steps Mr Ojomu should take to improve his overall physical and mental health. Include in your answer how the body systems you have selected work together to normalise body functions.arrow_forwardEmma is a 19-year-old national level elite triathlete, and she trains about 25 hours per week with 5 hours as strength exercises. Her BMI is 20, and her percent body fat is 15%. She eats a varied diet but does not like fruits and vegetables and tends to focus on carbohydrate-rich foods and meat and cheese, but because of her schedule, she eats irregularly and eats out a lot, tending towards sandwiches and wraps.arrow_forwardJamie is 45 years old and recently diagnosed with prediabetes. He has never been slim and| has gained 15 pounds in the last 5 years. He is an accountant who spends most of his day sitting due to his job and long commute. Jamie has a family history of Diabetes and is extremely worried about developing it. He has not paid much attention to his diet and can't get in to see a Dietitian for 3 weeks. He knows you are taking a nutrition course and asks for advice. 1. Provide 2 pieces of specific advice you can give Jamie before he visits with an RDN. 2. He also heard he needs to avoid all fruits and grains. What do you tell him? 3. What type of information must the RDN obtain before she evaluated Jamie?arrow_forward
- Adelaide, 30, a native of Brazil, is in the United States attending college at the local university. She is married to an Americanand is expecting her first child. She is admitted and delivers a healthy baby girl. Adelaide asks the nurse to get her a vegetarian diet for her meal. The nurse brings her meal tray for breakfast which contains eggs, milk, cereal and fruit. Adelaide is visibly upset and asks the nurse for a different meal stating,“I am a vegetarian, I can’t eat that.” When Adelaide refuses to eat eggs or milk she reveals that she is a particular type of vegetarian. What type of diet does she follow? What are the other types of diets and how are they different?arrow_forwardA client has been advised to include more complete protein in their diet. Which of the following should the nurse recommend that the client include in their diet? Question 68 options: Lentils Eggs Nuts Ricearrow_forwardYour friend insists that it is impossible to survive long-term on a vegan diet. Describe to your friend how a vegan diet can be a "healthy diet." I need a one-day eating plan (3 meals, 2 snacks) for a 40-yr old woman of an average BMI that is an athlete (marathon runner).arrow_forward
- Kevin has a BMI of 28.5. How many calories should he eliminate from his diet every day to achieve weight loss? Group of answer choices 100 calories 200 calories 300 calories 400 calories 600 caloriesarrow_forwardMarcella is a 43-year-old woman who has been working hard toward getting healthy and fit. Over the last year, she has been eating more fresh fruits and vegetables and has been working out regularly six days a week. She has also committed herself to buying her fruits and vegetables from her local farmer’s market. While she likes the fresh produce at the market, her favorite stall is Johnson’s Dairy, a local farm that sells raw milk and cheeses. Marcella is having her friend Sarah over for dinner, so she decides to splurge and buy a variety of cheeses for appetizers. Marcella and Sarah have a great dinner—cheese and cured meat appetizer, grilled fresh fish, vegetables, salad, and a peach cobbler for dessert. They decide to get together again in a couple of days to go for a long bike ride.The morning of the bike ride, Marcella wakes up with a low fever and abdominal cramps. She’s really looking forward to the bike ride, but when she starts having diarrhea, she calls Sarah and cancels.…arrow_forwardEmma is a 19-year-old national level elite triathlete, and she trains about 25 hours per week with 5 hours as strength exercises. Her BMI is 20, and her percent body fat is 15%. She eats a varied diet but does not like fruits and vegetables and tends to focus on carbohydrate-rich foods and meat and cheese, but because of her schedule, she eats irregularly and eats out a lot, tending towards sandwiches and wraps.arrow_forward
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