Nutrition Through The Life Cycle
Nutrition Through The Life Cycle
7th Edition
ISBN: 9781337919333
Author: Brown, Judith E.
Publisher: Cengage Learning,
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Chapter 17, Problem 2.4CS
Summary Introduction

To explain: The type of lifestyle modification that would help Person D to improve the management of his metabolic syndrome.

Introduction: Metabolic syndrome is a cluster of five risk factors, namely increased blood pressure, insulin resistance, obesity, high serum triglycerides, and low levels of high-density lipoprotein (HDL).

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Lavonne is 42-years-old and has always had to watch her intake and maintain an active lifestyle to stay at a healthy weight. She is 5'8" tall and until a couple of months ago, maintained a healthy weight of 160 pounds, with a BMI in the normal range of 24.3. However, a couple of months ago, Lavonne was training for her first marathon and while running, she stepped in a hole and broke her ankle. She has been unable to keep up her training regimen and is very disappointed that she can't participate in the marathon. Lavonne has been indulging in her favorite foods to make herself feel a little better and has gained 18 pounds and her BMI is now 27.1. She's also discovered that as she gains weight, the weight seems to be settling in her middle as her waist circumference has increased by two full inches to 34"! Question 1: Define energy balance and explain Lavonne's weight gain in terms of factors affecting energy intake and all areas of energy expenditure.
Marcella is a 43-year-old woman who has been working hard toward getting healthy and fit. Over the last year, she has been eating more fresh fruits and vegetables and has been working out regularly six days a week. She has also committed herself to buying her fruits and vegetables from her local farmer’s market. While she likes the fresh produce at the market, her favorite stall is Johnson’s Dairy, a local farm that sells raw milk and cheeses. Marcella is having her friend Sarah over for dinner, so she decides to splurge and buy a variety of cheeses for appetizers. Marcella and Sarah have a great dinner—cheese and cured meat appetizer, grilled fresh fish, vegetables, salad, and a peach cobbler for dessert. They decide to get together again in a couple of days to go for a long bike ride.The morning of the bike ride, Marcella wakes up with a low fever and abdominal cramps. She’s really looking forward to the bike ride, but when she starts having diarrhea, she calls Sarah and cancels.…
Emma is a 19-year-old national level elite triathlete, and she trains about 25 hours per week with 5 hours as strength exercises. Her BMI is 20, and her percent body fat is 15%. She eats a varied diet but does not like fruits and vegetables and tends to focus on carbohydrate-rich foods and meat and cheese, but because of her schedule, she eats irregularly and eats out a lot, tending towards sandwiches and wraps.
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