Nutrition Through The Life Cycle
Nutrition Through The Life Cycle
7th Edition
ISBN: 9781337919333
Author: Brown, Judith E.
Publisher: Cengage Learning,
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Chapter 17, Problem 13RQ
Summary Introduction

To determine: What Person R can do to reduce the deveopment of cardiovascular disease.

Introduction: The diseases that involve blood vessels or heart are known as cardiovascular diseases. Cardiovascular diseases occur because of the damage caused to heart functioning or heart vessels. The disease that causes narrowing of arteries due to the buildup of plaque is called atherosclerosis. It is also known as hardening of arteries or arteriosclerosis. It is not a single disease entity rather a pathologic process that affects the vascular systems throughout the body.

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What is cardiovascular disease and should I be concerned ?
I do a lot of things to improve my cardiovascular system. As a soccer player, I need to be physically fit all the time so what I have been doing to stay fit during the off-season is running 3 miles 6 days a week on top of that I have soccer practice twice a week. This helps me stay physically fit and it improves my fitness so I can get ready for next season. I also don't smoke or do any drugs for that matter which definitely helps me maintain a good level of fitness. Finally, I have also been eating very healthy food and kept that up so I am growing in strength while maintaining weight. Overall my cardiovascular fitness is good but it still can be improved and I'm working on that.    is your cardiovascular in good health?   is your cardia
How do you think your risk of heart problems might change as you get older?
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