Your doctor is recommending that you lose 10 lbs. Our textbook describes safe weight loss of 1-2 lbs per week. Using your 2098 Calories Burned” from your Cronometer report, determine how many calories per day you would need to eat to lose 1-2 lbs per week. Show your math steps
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Your doctor is recommending that you lose 10 lbs. Our textbook describes safe weight loss of 1-2 lbs per week. Using your 2098 Calories Burned” from your Cronometer report, determine how many calories per day you would need to eat to lose 1-2 lbs per week. Show your math steps
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- Answer each of the following with the BEST answer. Value: 1 Calculate the protein needs of an endurance athlete weighing 71-kg consume (in grams) per day. O a. 85-99 grams per day O b. 71-84 grams per day O c. 85-121 grams per dayConsider a 96 kg adult, who is overweight. Weight loss would improve their general health and wellbeing. If 35 % of the body mass of this 96 kg adult consists of TGs (in adipose tissue), what is the total available fuel reserve, in kJ and kcal, in the form of TGs? 2. This 96 kg adult decides to begin a starvation diet to lose weight. They aim to reduce their weight to 75 kg, which will be a weight loss of 21 kg. If the only source of nutrient energy for this 96 kg adult is the oxidation of fatty acids stored at TGs, how long (in days plus hours) will it take for this person to lose 21 kg of their body weight under starvation conditions? The daily energy expenditure for this 96 kg adult is 8700 kJ. This is equivalent to the recommended Australian average daily energy intake of 8700 kJ. 3. Calculate the weight loss in kg/day under such starvation conditions if the oxidation of fatty acids stored as TGs were the…You have 300 calves that currently weigh 580 lb and you would like to feed them until they are 850 lb, then market them to a feedlot. Your goal for the steers’ ADG is 3.0 lb/day. Feeds available are listed in the table below. 1. Use Table to determine the TDN and CP concentrations required in the diet to meet requirements Average bodyweight Average daily gain TDN(%) CP (%)325 kg 1.30 kg/day 80 12325 kg 1.36 kg/day 85 16325 kg 1.40 kg/day 90 20 2. Formulate a diet using the Multiple Feed Method to meet the steers’ requirements for TDN and CP.Feedstuff DM % TDN (% of DM) CP (% of DM)Brome hay 91 56 9Corn grain 89 96 9Supplement 91 96 31.
- dave is a competitive cross country skier who trains 3 hours per day, 6-7 days per week. dave is 22 years old and weighs 170 pounds 1. how many calories (kilocalories) does dave need?hey will complete both exercises related to energy calculations. Charlie is a 5-year-old, entire, male, mixed breed dog who has been admitted for treatment. The vet has diagnosed pancreatitis. The patient weighs 20 lb and is being fed a wet diet with an energy density of 1460 kcal/kg metabolizable energy (ME). • Calculate Charlie's resting energy requirement (RER). • Calculate how many grams of food this patient needs per day.Discuss how hormonal control of carbohydrates affects our ability to maintain healthy energy status. Discuss what specific outcomes could occur without this control.
- Victoria is a 60-year-old woman who weighs 200 pounds and is 5 feet 5 inches tall. She has been recently diagnosed with type 2 diabetes. Her physician states it is necessary for her to lose weight and sends her to see Lauren, the health maintenance organization (HMO) nutritionist. Lauren first discusses with Victoria what makes up a balanced diet. In addition, Lauren will help Victoria determine her BMR and her caloric needs to reach and maintain a healthy weight. What is the recommended weight for Victoria according to weight and height scales?Ed has a bet with Bob that he can lose 5 pounds in two weeks (14 days). He increases his activity so he is burning 2500 calories a day. He has reduced his caloric intake to 1800 calories a day. How much weight will Ed lose in 14 days? Does he win the bet?Jake, who is a 53 year old non-smoking male, who does not currently exercise, wishes to get active and join a wellness facility where you work. He has the following readings from your facility's evaluation process: Total Cholesterol of 238 mg/dL; HDL of 38 mg/dL, LDL of 142 mg/dL; fasting glucose is 99 mg/dL; he did not get body composition measurement done but his waist girth is 43 inches. His BMI is 32. Resting blood pressure was measured at 132/82. His father died at age 89 from a stroke and his mother is still alive and quite healthy at age 85. He has not complained of any heart-related signs or symptoms. How many risk factors do you count for Jake, according to ACSM? 5 7 4 6
- As part of a weight loss program, Colton has been asked to exercise more. Along with a proper diet, he has been asked to burn an extra 250 kcal/day through exercise. Given that the exercise intensity that Colton should work at in order to meet his energy expenditure goal if he only wants to excerise for 40 min/day is going to be 1.25. Given that if Colton's weight is 96 kg, his relative VO2 is 13.02. Colton's "bad knees" prevent him from running on a treadmill, so you decide to prescribe cycling exercise for him. What should his work rate (in Watts) on the cycle erogmeter be, in order to exercise at the intensity 13.02.An energy surplus occurs when: Energy intake is less than energy expenditure Energy expenditure is more than energy intake Energy intake is more than energy expenditure Energy intake match energy expenditurewhy you believe such a high percentage of our population is overweight? . Discuss the dangers of obesity