Andrew weighs 195 lbs and his activity level is at 70%. Calculate his BMR and DCA. What is his resting caloric expenditure, added calories needed for his exercise, and his total caloric needs for the day
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Andrew weighs 195 lbs and his activity level is at 70%. Calculate his BMR and DCA. What is his resting caloric expenditure, added calories needed for his exercise, and his total caloric needs for the day
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