With aerobic training, enhanced fat usage occurs is primarily due to OA. decreased protein synthesis OB. less SNS activation and increased enzymes for beta-oxidation during exercise OC. mechanical efficiency OD. altered neural control

Q: Which of the following is a reason for reduced long-distance running performance in the heat (e.g.,…

A: Given: Need to find  a reason for reduced long-distance running performance in the heat. Generally,…

Q: What can person gain for daily running or walking on ten floors of stairs case of ten steps four…

A: Physical exercise is the practise of engaging in some activity in order to improve or maintain one's…

Q: Skeletal muscle cells (myocytes) store energy by synthesizing  ____________ when blood sugar is…

A: The correct answer is:glycogen; highWhen blood sugar (glucose) levels are high, skeletal muscle…

Q: How does aerobic exercise help us? How does resistance exercise help us?

A: Aerobic exercises  include activities like brisk walking, swimming, running, or cycling.

Q: In this example, the Metabolic Rate during galloping is always higher than the metabolic rate during…

A: False

Q: list the primary energy system out of these 3 (only pick 1)  (TP-PC System, Glycolysis & Citric Acid…

A: Food is the composition of carbohydrates, fats and proteins. On digestion these macromolecules are…

Q: Substrates Carbohydrate serves as fuel for ATP production a. during short-duration, high-intensity…

A: Carbohydrates is a biomolecule which consists of carbon, hydrogen, and oxygen usually with a…

Q: As duration of exercise increases, does Aerobic or anaerobic energy metabolism also increase?

A: Exercise is defined as any physiological action that improves or maintains physical fitness as well…

Q: List 3 effects of consuming CHO prior to exercise. Do these effects negatively impact performance?…

A: Solution :- Strong evidence during the last decades has highlighted the importance of nutrition for…

Q: Detraining occurs rapidly. How long does it take for changes in metabolic and exercise capacity to…

A: Detraining is the incomplete or complete loss of training incited variations, because of a lacking…

Q: Describe your own flexibility in health-related.  Why do we need to stretch?

A: Increased Range of Motion: By increasing your flexibility through regular stretching, you'll be able…

Q: During exercise in a hot and humid environment, the inability of the body to lose excess heat…

A: Exercise in hot and humid environments poses challenges to the body's ability to dissipate excess…

Q: Joe is a distance runner, and at the beginning of the cross country season he had a VO2max test and…

A: Joe’s performance increase can be attributed to multiple factors working together. The individual…

Q: ATP पुनर्जन्मासाठी 3 मार्गांची यादी करा आणि त्यांचे वर्णन करा. स्त्रोत, प्रत्येक मार्गावर किती एटीपी…

A: ATP molecule refers to adenosine triphosphate molecule. Energy is stored in the form of ATP…

Q: Which of the following would make a person better at oxidizing fat? O Having more fat stored on…

A: Lipids and fats produce more than double the amount of energy than carbohydrates or proteins on…

Q: Fast-twitch muscle fibers have which of the following characteristics?a. fewer number of…

A: Fast twitch muscle is a muscle which helps you to do short and quick responses

Q: When training for a marathon, some muscle fibers will switch from being fast glycolytic to slow…

A: Option 1 is the answer. Type1 myosin fibres are effective for long periods of time.They undergoes…

Q: Which ATP-producing skeletal muscle metabolic pathway(s) require(s) oxygen?  Coupled reaction of…

A: Skeletal muscles are the muscles that are attached to bones and are in charge of body movement. They…

Q: Explain how exercise impacts the NMJ - does it cause adaptations? Is this dependent on the type of…

A: The neuromuscular junction (NMJ) is the site where the motor neuron connects with the muscle fiber,…

Q: In order to help prevent hypoglycemia (reduced blood glucose concentration) during exercise,…

A: Glucose is considered as the body's major source of energy. Hypoglycemia is a condition where the…

Q: Km of muscle hexokinase is _________ than that of liver glucokinase enzyme. As a result, the…

A: Introduction: Lower, High

Q: Glucose 6 phosphatase O allows muscle to release free glucose into the bloodstream O is expressed in…

A: Glucose 6-phosphatase is an enzyme that makes hydrolyzed glucose 6-phosphate, which leads to the…

Q: Create a cool down for the activity/sport you are building your fitness plan around. Remember to…

A: Cooling down with minimal aerobic exercise allows the heart and body to eventually return to their…

Q: does Muscle Relavation why fequire ATPP A TP.P

A: The energy source for muscular movement is ATP, even though other co-factors and some enzymes are…

Q: MTOR activation has roles in the effects of both aerobic and resistance training O True False

A: mTOR  mTOR or mammalian target of rapamycin is a growth regulator protein and controls most of the…

Q: Define the following 1.Cycle 2.Phase

A: Given: Need to define cycle and phase biological term.

Q: Glucagon activates the enzyme glycogen synthase to stimulate glycogenolysis. O True False

A:

Q: Explain the importance of glycogen loading related to athletes and coaches

A: Glycogen is a polysaccharide of glucose, it is  multibranched made up of many connected glucose. It…

Q: Classify characteristics of skeletal muscle energy metabolism by dragging each statement to its…

A: Oxidative phosphorylation This pathway requires oxygen Produces a significant fraction of ATP…

Q: Discuss the difference between metabolism during steady state exercise and intermittent exercise.…

A: Steady state exercise: Steady state exercise is the condition of physiological functions that remain…

Q: When oxygen supplies are insufficient, muscle cells switch to a type of energy conversion that does…

A: In cellular respiration, there is break down of glucose into a form which a cell can use as the…

Q: A primary mechanism of fatigue during 4 repeated bouts of 25-second intervals performed at…

A: Fatigue during the exercises of high intensity is established by the limitations of anaerobic…

Spheres of physical activity

The spheres of physical activity experience include aspects of everyday life where physical activity is important. In general, the spheres recognize various purposes of physical activity in different contexts. The spheres of physical activity provide a broad basis for assessing the significance and prevalence of physical activity. There are seven spheres of physical activity experience.