Sports nutrition is an important component of an athlete’s success. Pick a sport (be specific) and include a short recommendation about how you would prepare this athlete for their competition or event. Include a description of their energy system needs, macronutrient needs (dosages, timing, quality), potential supplementation needs, as well as an actionable 3-day sample plan on how these recommendations would be executed as part of a diet plan and relative to training or event times. Finally, comment on how your plan may require alterations if your athlete was vegan. Thank you!
Sports nutrition is an important component of an athlete’s success. Pick a sport (be specific) and include a short recommendation about how you would prepare this athlete for their competition or event. Include a description of their energy system needs, macronutrient needs (dosages, timing, quality), potential supplementation needs, as well as an actionable 3-day sample plan on how these recommendations would be executed as part of a diet plan and relative to training or event times. Finally, comment on how your plan may require alterations if your athlete was vegan. Thank you!
Human Anatomy & Physiology (11th Edition)
11th Edition
ISBN:9780134580999
Author:Elaine N. Marieb, Katja N. Hoehn
Publisher:Elaine N. Marieb, Katja N. Hoehn
Chapter1: The Human Body: An Orientation
Section: Chapter Questions
Problem 1RQ: The correct sequence of levels forming the structural hierarchy is A. (a) organ, organ system,...
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Sports nutrition is an important component of an athlete’s success. Pick a sport (be specific) and include a short recommendation about how you would prepare this athlete for their competition or event. Include a description of their energy system needs, macronutrient needs (dosages, timing, quality), potential supplementation needs, as well as an actionable 3-day sample plan on how these recommendations would be executed as part of a diet plan and relative to training or event times. Finally, comment on how your plan may require alterations if your athlete was vegan. Thank you!
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