Nutrition: Concepts and Controversies -  Standalone book (MindTap Course List)
Nutrition: Concepts and Controversies - Standalone book (MindTap Course List)
14th Edition
ISBN: 9781305627994
Author: Frances Sizer, Ellie Whitney
Publisher: Brooks Cole
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Chapter 2, Problem 2RQ
Summary Introduction

To determine:

Whether the statement ‘experimenting with the portion size at home is a valuable exercise in self-education’ is true or false.

Introduction:

A balanced diet always has positive effects on the health of an individual. A healthy life does not always require a continuous measuring of everything that a person eats or drinks. It can be achieved by the concept of portion size and serving size. A portion size refers to the quantity one choses to eat at a particular time.

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