Nutrition: Concepts and Controversies - Standalone book (MindTap Course List)
14th Edition
ISBN: 9781305627994
Author: Frances Sizer, Ellie Whitney
Publisher: Brooks Cole
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Chapter 2, Problem 12SC
Summary Introduction
Introduction:
The Dietary Reference Intakes, Recommended Dietary Allowance, Daily values, Estimated Average Requirements are guidelines for the intake of nutrients.
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Dietary recommendations for total protein intake are based on the need for individual amino acids.
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Which of the following is NOT true about the RDA for total protein intake for healthy adults?
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Calcium
Vitamin A
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Vitamin C
Chapter 2 Solutions
Nutrition: Concepts and Controversies - Standalone book (MindTap Course List)
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- pick one option A nurse is planning nutritional instructions for a client experiencing fatigue due to iron deficiency anemia. Which of the following foods should the nurse recommend the client? 5 oz raisins 8 oz black tea 1 cup canned black beans 8 oz whole milkarrow_forwardYour DRI Goal Actual Intake Goal Met Goal Not Met Goal Exceeded Potassium 2600mg 1072mg Not Met Add more intake Calcium 1000mg 854.45mg Not Met Add more intake Magnesium 320mg 350mg Met A bit over intake Iron 18g 20mg Met A bit over intake Vitamin C 75mg 1500mg Met A lot over intake Then, fully address the following in narrative discussion format. Discuss how your consumption compares to the DRI recommendations from your report. Include specific information from your reports. Did you meet, not meet, or exceed the recommended goals? List two main roles in the body for each of the five micronutrients listed. List and discuss two major symptoms and health outcomes from not consuming enough of each micronutrient. Briefly discuss the potential consequences of exceeding the recommended intake for each micronutrient.arrow_forwardWhat is the average level of daily nutrient intake to meet the requirement for 1/2 of healthy individuals in a particular life-stage and gender group? Recommended Daily Allowances O Adequate Intake Tolerable Upper Intake Level O Estimated Average Requirementsarrow_forward
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