Nutrition: Concepts and Controversies - Standalone book (MindTap Course List)
14th Edition
ISBN: 9781305627994
Author: Frances Sizer, Ellie Whitney
Publisher: Brooks Cole
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Chapter 2, Problem 12SC
Summary Introduction
Introduction:
The Dietary Reference Intakes, Recommended Dietary Allowance, Daily values, Estimated Average Requirements are guidelines for the intake of nutrients.
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Please provide three similarities and three differences between Recommended Dietary Allowances & Dietary References Intakes
Determine the statement that is not TRUE about Dietary Reference Intake recommendations.
DRI recommendation values are set in reference to specific indicators like normal growth.
DRI recommendations reflect daily intake to be achieved on average over time .
DRI recommendations are not based on scientific research .
DRI recommendations are for healthy individuals .
DRI recommendations are for optimal intake .
There are following things written on a nutritional ingredients page
Sugar , iron , vitamin c , folic acid , soy , lecithin, cellulose, salt
Which is in most quantity
Which is in least quantity
Give reasoning
Chapter 2 Solutions
Nutrition: Concepts and Controversies - Standalone book (MindTap Course List)
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Need a deep-dive on the concept behind this application? Look no further. Learn more about this topic, health-nutrition and related others by exploring similar questions and additional content below.Similar questions
- Dietary recommendations for total protein intake are based on the need for individual amino acids. True False Which of the following is NOT true about the RDA for total protein intake for healthy adults? It is set at 10-35% of total energy intake. It is higher for pregnant and lactating women compared to non-pregnant, non-lactating women. It is based on body weight. O It is based on the EAR of 0.66 g/kg body weight. Where does the process of protein digestion begin? Mouth Stomach Small intestine All of the abovearrow_forwardpick one option The school nurse is providing formal health education to a group of teens using the dietary guide, MyPlate. Which of the following is the most accurate description of the MyPlate food guidance system? Protein intake is limited to 8 ounces per day Dairy intake should be at least 4 cups per day Half of the plate should be fruits and vegetables The plate should include only refined grainsarrow_forwardHow can you meet the DRI for the following nutrients? For each of the nutrients listed, indicate the recommended daily amount and be sure to indicate the type and quantity of food that would be necessary for you to consume in one day to meet the recommendations. Be specific. What if you don't get enough or too much? Calcium Vitamin A Iron Sodium Vitamin B12 Vitamin Carrow_forward
- A nurse is explaining food label requirements to a group of clients at a health clinic. The Nutrition Labeling and Education Act of 1990 requires all of the following specific nutrients be on food packaging. (Select all that apply) Dietary fiber Calcium Total food energy (calories) Sodium Vitamin b and carrow_forwardpick one option A nurse is planning nutritional instructions for a client experiencing fatigue due to iron deficiency anemia. Which of the following foods should the nurse recommend the client? 5 oz raisins 8 oz black tea 1 cup canned black beans 8 oz whole milkarrow_forwardYour DRI Goal Actual Intake Goal Met Goal Not Met Goal Exceeded Potassium 2600mg 1072mg Not Met Add more intake Calcium 1000mg 854.45mg Not Met Add more intake Magnesium 320mg 350mg Met A bit over intake Iron 18g 20mg Met A bit over intake Vitamin C 75mg 1500mg Met A lot over intake Then, fully address the following in narrative discussion format. Discuss how your consumption compares to the DRI recommendations from your report. Include specific information from your reports. Did you meet, not meet, or exceed the recommended goals? List two main roles in the body for each of the five micronutrients listed. List and discuss two major symptoms and health outcomes from not consuming enough of each micronutrient. Briefly discuss the potential consequences of exceeding the recommended intake for each micronutrient.arrow_forward
- What is the average level of daily nutrient intake to meet the requirement for 1/2 of healthy individuals in a particular life-stage and gender group? Recommended Daily Allowances O Adequate Intake Tolerable Upper Intake Level O Estimated Average Requirementsarrow_forwardA nutrition label for a particular food contains the following information: Serving Size Servings Per Container Calories Per Serving Total Fat Total Carbohydrate Protein 1 oz (28 g) 5 150 11 g 13 g 3 g For the container, the total energy is the energy from protein is respectively. Carbohydrates and proteins have 4 Cal energy per gram, and fats have 9 Cal energy per gram. kJ and kJ,arrow_forwardchoose one option only The nurse is instructing a group of clients about nutrition and eating foods high in iron. The nurse should include which of the following aids in the absorption of iron? Vitamin A vitamin C Fiber Oxalatesarrow_forward
- A food label is required by law to include* the sell-by date the name of the store the expiration date O the nutrition content *: The only way to get all the nutrients you need is O to drink alcohol in moderation to eat a combination of foods to choose a diet low in sugar and salt to eat the same foods over and over again OO O 0arrow_forwardWhich of the following is NOT a factor that is used to base a nutritional assessment on? Group of answer choices laboratory data anthropometric data a psychological test physical examinationarrow_forwardThe concept of nutrient density is most helpful in achieving what principle of diet planning? Select one: O a kcalorie control (more bang for your food buck) Ob Moderation Oc cost control Od Variety Oe Balancearrow_forward
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