Nutrition Through The Life Cycle
7th Edition
ISBN: 9781337919333
Author: Brown, Judith E.
Publisher: Cengage Learning,
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Chapter 16, Problem 6RQ
What do you need to do to meet the Physical Activity Guidelines for Americans? What are the benefits if you do? What are the consequences if you don’t?
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- Do you think that playing basket and volleyball is an active way of physical activity participation that enhances physical fitness level? Why?arrow_forwardHow can you incorporate the concept of lifestyle change into a program for those who are in need of maintaining ideal body weight? What recommendations can you now make for those clients?arrow_forwardLet's focus on the young adult population (ages 18-25 yrs old). Why do you think physical activity levels in young adults have decreased? What influences have you had in your own lives to witness this trend following your high school years? What are you doing now to make sure you stay physically active?arrow_forward
- What are some benefits to exercise for teens?arrow_forwardList down activities that you can do every day to improve your skill related fitness. Tuesday : Physical Activity or Exercise give me 4 examples & skill related fitness developed.arrow_forwardAndrea is a 25-year-old woman with two young children and works in a full-time administrative position. She was previously active but has found resuming physical activity difficult since having children. She is highly motivated to get active and stay healthy and wants your support. As the wellness program director at the corporate wellness center, your role is to increase the physical activity of government employees and Andrea is your first client. How will you help her? Make a one table of Andrea's Food log and coffee Consumption. And Determinants & Theories/ Model/ Constructs Strategies. Make second table of 4- Week Incremental Goal Planarrow_forward
- How does physical education affects our daily lives?arrow_forwardList down activities that you can do every day to improve your skill related fitness. Thursday : Physical Activity or Exercise give me 4 examples & skill related fitness developed.arrow_forwardIs playing Basketball safe? If your answer is YES – Why is it that there are so many injuries in playing this team sport? If your answer is NO – Why is Basketball included in Physical Education?arrow_forward
- What obstacles do older adults face when trying to maintain an active state? What aspects of society at large discourage physical activity in older adults?arrow_forwardhow does physical education improve your body?arrow_forwardWhat are the psychological factors that contribute to the positive effects of exercise on mental health and well-being?arrow_forward
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