Nutrition Through The Life Cycle
Nutrition Through The Life Cycle
7th Edition
ISBN: 9781337919333
Author: Brown, Judith E.
Publisher: Cengage Learning,
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Chapter 15, Problem 9RQ

Which of the following is NOT part of national guidelines for physical activity for adolescents?

  1. a. Engage in at least 60 minutes of strenuous aerobic physical activity at least five days a week.
  2. b. Engage in bone-strengthening activities at least three days a week.
  3. c. Engage in muscle-strengthening activities at least three days a week.
  4. d. Engage in at least 60 minutes of physical activity almost every day.
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Which of the following is NOT a correct description of the Physical Activity Guidelines (PAGS)? O a. Adults should participate in 150-300 min moderate or 75-150 min vigorous intensity activity + 2 or more days per week of muscle-strengthening activity O b. Children 3-5 years should be physically active throughout the day O c. Children 6-17 years require 150-300 min per week of vigorous physical activity O d. All of these are correct descriptions of the PAGS
Adaptive equipment is: a   Used to promote student physical abilities, functional performance, and participation while preventing secondary disabilities b   Always identified, designed, or  identified by the physical therapist c   Expensive and often made to student specifications d   .The one piece of equipment that a students needs such as a walker.
The goal of proper physical management is to:   a Directly increase muscle tone.   b Teach students how to move around safely.   c Maintain normal body alignment   d Lift a student and carry to another place in the classroom.a
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KINE 2310-Chapter 4: Philosophy of Physical Activity; Author: HBU Online Course Development;https://www.youtube.com/watch?v=8Ky6t3nvP_4;License: Standard youtube license