Nutrition Through The Life Cycle
7th Edition
ISBN: 9781337919333
Author: Brown, Judith E.
Publisher: Cengage Learning,
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Textbook Question
Chapter 12, Problem 6RQ
Name two strategies for increasing a school-age child’s physical activity.
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Chapter 12 Solutions
Nutrition Through The Life Cycle
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- What are five injury prevention strategies that are important to use before beginning a healthy movement or exercise program?arrow_forwardwhat is exercise? write an evaluation of your physical activity level. How much are you exercising on a regular basis? What is the recommended amount of exercise for you? Use any reputable resource for exercise requirements. Make sure you include the resource you used.arrow_forwardDescribe the various skills you can use to promote physical activity.arrow_forward
- Discuss physical activity policy, and the impact of the physical environment on activity. Outline the promotion of activity in children and youth, older adults, and those with common chronic conditions.arrow_forwardWhich of the following is NOT a correct description of the Physical Activity Guidelines (PAGS)? O a. Adults should participate in 150-300 min moderate or 75-150 min vigorous intensity activity + 2 or more days per week of muscle-strengthening activity O b. Children 3-5 years should be physically active throughout the day O c. Children 6-17 years require 150-300 min per week of vigorous physical activity O d. All of these are correct descriptions of the PAGSarrow_forwardDiscuss various communication models for physical activity including: computer generated print media, electronic media, text messaging, social media, and monitoring devices.arrow_forward
- List all the activities that should be included in a multicomponent exercise program for the elderly.arrow_forwardRead and answer the following questions to at least 3 to 5 sentences per item. Why is F.I.T.T principle an important consideration in planning for regular physical activity? 2. If a performer increases his training from two to three times a week, which F.I.T.T principle is affected? Why?arrow_forwardPlease explain in detail Discuss eight scientifically documented benefits of physical activity.arrow_forward
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