Chapter 14, Problem 56TQ

Summary Introduction

To review:

The preference of beverages with sugars tobeverages with amino acids, by runners during a marathon.

Introduction:

Amino acids are known to be essential for the synthesis of proteins, some hormone, ss well asneurotransmitters. They are also known to improve athletic abilities. Amino acids help in retaining muscle and burning fat. They promote muscle mass growth and glycogen re-synthesis in muscles. Carbohydrates, on the other hand, serve as asource of energy. These are stored in the body, and utilized during workouts.