Health: The Basics (13th Edition)
13th Edition
ISBN: 9780134709680
Author: Rebecca J. Donatelle
Publisher: PEARSON
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Textbook Question
Chapter 12, Problem 2WDYT
Why do you think women are less likely than men to obtain sufficient levels of physical activity?
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What are the potential health benefits produced by physical activity and some of the consequences of physical inactivity?
Where did the below quote come from?
According to the Centers for Disease Control and Prevention (CDC), physical education plays a critical role in promoting physical activity and health among students (CDC, 2010).
All of the following are true regarding the benefits of physical activity, EXCEPT:
Physical activity increases the rate of bone loss.
Physical activity reduces symptoms of anxiety.
Physical activity builds lean body weight.
Physical activity improves mood.
Chapter 12 Solutions
Health: The Basics (13th Edition)
Ch. 12 - Why do you think most college students arent more...Ch. 12 - Why do you think women are less likely than men to...Ch. 12 - Do you think your college or university years are...Ch. 12 - How do your physical activities put you at risk of...Ch. 12 - Prob. 5WDYTCh. 12 - To discuss: The definition of physical fitness...Ch. 12 - Prob. 2PQCh. 12 - Prob. 3PQCh. 12 - Flexibility is the range of motion around a....Ch. 12 - Prob. 5PQ
Ch. 12 - Janice has been lifting 95 pounds while doing...Ch. 12 - Prob. 7PQCh. 12 - Prob. 8PQCh. 12 - Prob. 9PQCh. 12 - Overuse injuries can be prevented by a. monitoring...Ch. 12 - Prob. 1TAICh. 12 - Prob. 2TAICh. 12 - Prob. 3TAICh. 12 - Prob. 4TAICh. 12 - Prob. 5TAICh. 12 - Prob. 6TAICh. 12 - Prob. 7TAI
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- What do you need to do to meet the Physical Activity Guidelines for Americans? What are the benefits if you do? What are the consequences if you dont?arrow_forwardIt is important to make physical activity an everyday habit, but taking the stairs all the time could cause knee problems. True Falsearrow_forwardCan you help me answer this question “how physical activity affect a person's character and behavior?”arrow_forward
- Let's focus on the young adult population (ages 18-25 yrs old). Why do you think physical activity levels in young adults have decreased? What influences have you had in your own lives to witness this trend following your high school years? What are you doing now to make sure you stay physically active?arrow_forwardWhat obstacles do older adults face when trying to maintain an active state? What aspects of society at large discourage physical activity in older adults?arrow_forwardWhat advise would you give to your parents or grandparents to help them age gracefully and ease into the inevitable physical changes as gently and normatively as possible?arrow_forward
- Why is important to learn about the health benefits of physical activity?arrow_forwardIdentify at least three recommendations in which you could/should improve your physical activity, again be as specific as possible?arrow_forwardWhen does physical activity begin to decline for children? O at around age 10 O at around age 7 O at around age 15 Q 11 of 15 O at around age 13arrow_forward
- The percentage of time spent at different physical activity intensities is the same for boys and girls. Group of answer choices True Falsearrow_forwardWhat is the female triad? How does it affect performance and health? Explain what can occur throughout the human body paying specific attention to musculoskeletal system in relation with energy demands and availability.arrow_forwardGive at least two benefits of daily physical activity.arrow_forward
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