Health: The Basics (13th Edition)
Health: The Basics (13th Edition)
13th Edition
ISBN: 9780134709680
Author: Rebecca J. Donatelle
Publisher: PEARSON
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Chapter 12, Problem 3PQ
Summary Introduction

To discuss: The measure of aerobic capacity.

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Aerobic capacity refers to the functional ability of cardio-respiratory system such as lungs blood vessels, and the heart.

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Which of the following effects result(s) from aging on the muscular system?a. Muscle mass declines.b. Slow-twitch fibers are affected most by aging.c. Fatigue occurs more quickly.d. Increased muscle tone limits stability.e. The gait lengthens and is slower.
One of the primary reasons that one individual is faster in a 50-meter sprint than another is a. a greater number of muscle fibers of smaller diameter. b. more oxidative fibers in the lower limb muscles. c. an enhanced ability to deliver oxygen to the muscles. d. a greater percentage of fast-twitch fibers in the lower limb muscles.
The energy for muscle contraction is most directly obtained from a.phosphocreatine. b.ATP. c.anaerobic respiration. d.aerobic respiration.
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