Nutrition: Concepts and Controversies - Standalone book (MindTap Course List)
14th Edition
ISBN: 9781305627994
Author: Frances Sizer, Ellie Whitney
Publisher: Brooks Cole
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Chapter 1, Problem 12SC
Summary Introduction
Introduction:
What We Eat in America is a survey done to obtain information on dietary intake of people. It was conducted in a partnership of USDA and United States Department of Health and Human Services.
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The Dietary Reference Intake Intakes (DRIs) may be used to:
a. treat people with diet-related disorders
b. asses adequacy of all required nitruents
c. plan and asses diets for healthy people
d. asses adequacy of only vitamins and minerals
I chose C. because Dietary standards for healthy people only.. am I correct?
Which of the following diets is NOT recommended for long-term and sustainable body weight control?
A. DASH
B. Paleo
C. Mediterranean
D. Vegetarian
Which of the following is NOT a recommended consideration prior to
purchase and/or consumption of a dietary supplement?
O a. Check web sites like GNC or Amazon for good reviews or
positive product testimonials
O b. Look for scientific evidence to support claims on credible sites
O c. Check FDA and OPSS web sites for triggered health warnings
or sanctions
O d. Check to see if product has been tested by independent third
party group
Chapter 1 Solutions
Nutrition: Concepts and Controversies - Standalone book (MindTap Course List)
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Need a deep-dive on the concept behind this application? Look no further. Learn more about this topic, health-nutrition and related others by exploring similar questions and additional content below.Similar questions
- Which of the following would NOT be a reputable source for information about dietary supplements? O a. NIH Office of Dietary Supplements (ODS) O b. DoD Operation Supplement Safety (OPS) O c. www.vitaminshoppe.com - Best Sellers O d. National Center for Complementary and Integrative Healtharrow_forwardWhich of the following statements is a health claim that the FDA allows on a food package? A. "Foods that contain dietary fiber, vitamin A or vitamin C may reduce the risk of cancer. Although a serving of our creamed broccoli has 7 grams of fat, it is an excellent source of fiber and vitamins A and C." B. "Healthful diets with adequate folate may reduce a woman's risk of having a child with a brain or spinal cord defect." C. "Vitamin C reduces the risk of the common cold by 50%." D. "Drinking whole milk adds calcium and vitamin D to your diet. These nutrients are essential for strengthening bones."arrow_forwardWhich of the following is not included on a food label? a. percent daily value b. recommended servings per day c. serving size d. calories from fatsarrow_forward
- What does the Tolerable Upper Intake Level (UL) of a nutrient represent? a. The maximum amount allowed for fortifying a food b. A number calculated by taking twice the RDA for three times the AI c. The maximum allowable amount available in supplement form d. The maximum amount from all sources that appears safe for most healthy people and beyond which there is increased risk of adverse health effectsarrow_forward1. The "footnote" on the Nutrition Facts Panel tells you? A. That the % Daily Value is based on 2,500 Calories and that your needs may be higher B. That the % Daily Value cannot be used by people not consuming between 2,000 to 3,000 calories. C. That the % Daily Value is based on 2,000 Calories and that your needs may be higher or lower. D. That the nutrients on the panel are only those with RDAsarrow_forwardWhich of the following claims is NOT FDA approved? A. Reduce hypertension B. Fat free C. Low potassium D. Reduced caloriesarrow_forward
- Give an example of how you could use the Dietary Guidelines for Americans as a customizable framework to make your own personal food choices. Describe at least 2 changes you could make to more closely meet these guidelines.arrow_forwardWhich statement is accurate regarding the Dietary Supplement Health and Education Act (DSHEA) of 1994? Select one: a. It mandates that herel product labels contain accurate information. b. It mandates that herbal product labels state that the products are not intended to diagnose, treat, cure, or prevent disease. c. It requires that herbal products undergo the same rigorous testing as drugs do under the FDA.arrow_forwardProviding enough, but not an excess, of a food is a diet-planning principle known as Select one: O a variety O b. safety O c. undernutrition O d. moderation e. conservatismarrow_forward
- multiple choice: Recommended dietary allowances (RDAs) are the amounts of essential nutrients that experts believe: A. can restore undernourished or malnourished people to full health. B. will lead to improved health and a greater sense of well-being. C. are adequate for the nutritional needs of most healthy people. D. should be present in every food item sold or served.arrow_forwardThe USDA Food Patterns recommends that a healthful diet contains food from which of the following group? A. Starches, meats, vegetables, fruits, milk, and fats B. Carbohydrates, fats, and proteins C. Grains, vegetables, fruits, dairy, and protein D. Nuts and legumes, carbohydrates, fats, and dairyarrow_forwardWhich of the following is NOT an effective strategy for reducing exposure to growth hormones and antibiotics? A. Eating vegetarian and vegan meals more often B. Choosing organic eggs, milk, yogurt, and cheese C. Eating meat from cage-free naturally raised chicken D. Switching from ground beef to ground porkarrow_forward
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