Biology: The Dynamic Science (MindTap Course List)
Biology: The Dynamic Science (MindTap Course List)
4th Edition
ISBN: 9781305389892
Author: Peter J. Russell, Paul E. Hertz, Beverly McMillan
Publisher: Cengage Learning
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Chapter 43, Problem 12TYK
Summary Introduction

To review:

Developing a correct training regimen for an older person developing osteoporosis.

Introduction:

The coach has to prepare the correct exercise program for an older person who is developing osteoporosis. Old people suffering from osteoporosis need the right kind of muscle characteristics as specialized muscles would be required in such cases for endurance and strength rather than speed.

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