Nutrition: Concepts and Controversies
Nutrition: Concepts and Controversies
14th Edition
ISBN: 9781305886865
Author: Sizer, Frances , WHITNEY, Ellie
Publisher: Cengage Learning
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Chapter 10, Problem 14SC
Summary Introduction

To determine:

Whether athletes should have between-meal snacks or not.

Introduction:

On the day of the event, athletes don’t prefer a full meal or a solid diet. This is because they feel fuller and might get lazy and heavy. This will affect their performance during the event. So, there should be some snacks and drinks to provide them energy. Such snacks are not making them feel full but instead provide them energy for the event.

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