Nutrition
15th Edition
ISBN: 9781337906371
Author: Sizer, Frances Sienkiewicz., WHITNEY, Ellie
Publisher: Cengage Learning,
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Question
Chapter 1, Problem 5SC
Summary Introduction
Concept Introduction:
The carbohydrates, fats, and proteins are well known as energy-yielding nutrients. They are referred to as macronutrients because they are consumed in the diet in large amounts. Carbohydrates restrain around 4 calories per gram and are generally obtained from whole grains, fruits, vegetables, low-fat dairy products and sweets and processed foods.
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