Nutrition
Nutrition
15th Edition
ISBN: 9781337906371
Author: Sizer, Frances Sienkiewicz., WHITNEY, Ellie
Publisher: Cengage Learning,
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Chapter 1, Problem 15SC
Summary Introduction

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Slice of a peach pie gives 357 calories and 48 units or Vitamin-A, where a whole peach gives 42 calorie and 53 units of vitamin-A. This contraindication develops due to the nutrient distribution and calorie distribution among various food items.

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Which of the following is NOT recommended to avoid a sugar rush? A. Increase protein and fat while keep carbs as low as possible B. Choose carbohydrates intake with fiber C. Avoid processed food with high added sugar D. Avoid high glycemic index food
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