Nutrition: Concepts and Controversies
Nutrition: Concepts and Controversies
14th Edition
ISBN: 9781305886865
Author: Sizer, Frances , WHITNEY, Ellie
Publisher: Cengage Learning
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Chapter 1, Problem 14SC
Summary Introduction

To review:

The statement that a person setting goals in preparation for behavior change is in the stage of precontemplation is true or false.

Introduction:

The transtheoretical model proposes six stages for the behavior change process. Taken in order, the six stages are precontemplation, contemplation, preparation, action, maintenance,and adoption.

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During a “stage of change” behavior change program, some people may relapse.  If this happens to you, the best strategy is to     start from the beginning.     forgive yourself and move on.     give up on changing your behavior.     choose a different behavior to change.
Which of the following is NOT a safety behavior? Group of answer choices A. Gripping the steering wheel very tightly with both hands because you’re scared of getting into an accident while driving B. Asking your teacher over and over again if you’re doing an assignment correctly because you’re worried about making a mistake C. Petting a dog because you’re trying to get over your fear of dogs D, Smoking marijuana before social situations to decrease anxiety
12. What is the BEST strategy for preventing or addressing behaviors? Ignore the person's reality Support the person's psychosocial needs Use only verbal communication techniques Establish a routine that works best for the caregiver
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