### One-Day DASH Diet Menu for Hypertension Patients#### Objective:Plan a one-day menu for a patient with hypertension, following the 2000 kcal DASH Eating Plan, and limit sodium intake to 1500 mg. The detailed DASH diet pattern is available in your textbook (Table 22-5) and under the 'Following the DASH Eating Plan' tab on the DASH website.#### Menu Requirements:Your menu should include:- Specific foods with portion sizes.- Recorded milligrams of sodium for each food item.- Total grams of sodium for the entire day.#### Recommended Resource:Utilize the USDA FoodData Central database to lookup the sodium content of foods.By following these guidelines, you can create a balanced menu that adheres to dietary restrictions and promotes better health for hypertension patients.

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Plan a one-day menu for a patient with hypertension, following the 2000 kcal. DASH Eating Plan and limiting sodium to 1500 mg. The DASH diet pattern is found in

Ebk:Nutrition & Diet Therapy

10th Edition

ISBN:9780357391747

Author:DEBRUYNE

Publisher:DEBRUYNE

Chapter22: Fat-controlled, Mineral-modified Diets For Cardiovascular Diseases

Section: Chapter Questions

Problem 2CA

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Concept explainers

Nutrition and diet

We are involved in several daily activities. These actions need a significant quantity of energy. The food we eat provides this energy. Food is necessary for development, repair, and other living activities since it supplies energy. All of these are part of the living practice known as nutrition. Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. Nutritionists employ concepts from molecular biology, biochemistry, and genetics to understand how nutrients affect the human body. Nutrition also looks at how people can use their diet to reduce their risk of disease, as well as what happens when they ingest too much or too little of a nutrient and how allergies emerge.

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### One-Day DASH Diet Menu for Hypertension Patients

#### Objective:
Plan a one-day menu for a patient with hypertension, following the 2000 kcal DASH Eating Plan, and limit sodium intake to 1500 mg. The detailed DASH diet pattern is available in your textbook (Table 22-5) and under the 'Following the DASH Eating Plan' tab on the DASH website.

#### Menu Requirements:
Your menu should include:
- Specific foods with portion sizes.
- Recorded milligrams of sodium for each food item.
- Total grams of sodium for the entire day.

#### Recommended Resource:
Utilize the USDA FoodData Central database to lookup the sodium content of foods.

By following these guidelines, you can create a balanced menu that adheres to dietary restrictions and promotes better health for hypertension patients.

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