Plan a one-day menu for a patient with hypertension, following the 2000 kcal. DASH Eating Plan and limiting sodium to 1500 mg. The DASH diet pattern is found in

Human Anatomy & Physiology (11th Edition)
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Author:Elaine N. Marieb, Katja N. Hoehn
Publisher:Elaine N. Marieb, Katja N. Hoehn
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### One-Day DASH Diet Menu for Hypertension Patients

#### Objective:
Plan a one-day menu for a patient with hypertension, following the 2000 kcal DASH Eating Plan, and limit sodium intake to 1500 mg. The detailed DASH diet pattern is available in your textbook (Table 22-5) and under the 'Following the DASH Eating Plan' tab on the DASH website.

#### Menu Requirements:
Your menu should include:
- Specific foods with portion sizes.
- Recorded milligrams of sodium for each food item.
- Total grams of sodium for the entire day.

#### Recommended Resource:
Utilize the USDA FoodData Central database to lookup the sodium content of foods.

By following these guidelines, you can create a balanced menu that adheres to dietary restrictions and promotes better health for hypertension patients.
Transcribed Image Text:### One-Day DASH Diet Menu for Hypertension Patients #### Objective: Plan a one-day menu for a patient with hypertension, following the 2000 kcal DASH Eating Plan, and limit sodium intake to 1500 mg. The detailed DASH diet pattern is available in your textbook (Table 22-5) and under the 'Following the DASH Eating Plan' tab on the DASH website. #### Menu Requirements: Your menu should include: - Specific foods with portion sizes. - Recorded milligrams of sodium for each food item. - Total grams of sodium for the entire day. #### Recommended Resource: Utilize the USDA FoodData Central database to lookup the sodium content of foods. By following these guidelines, you can create a balanced menu that adheres to dietary restrictions and promotes better health for hypertension patients.
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