Exercise is defined as Group of answer choices bodily movement with specific rules and competition any bodily movement resulting in energy expenditure planned bodily movement with an associated goal bodily movement with an intensity of 5 to 12 METs

Q: 1. Perform as many push-ups or modified push-ups as possible without stopping. The maximal number of…

A: Introduction :- The muscular system is in charge of controlling our body's and internal organs'…

Q: 18 21 Thes Ext 19 26 42 20 23 29 40 35 30 32 41 38 33 39 8. 6. 13 12 10 11 14 14 15 15 M -15 16 17…

A: Introduction: One-third of the connective tissue is the bone, and are they are impregnated with…

Q: The primary action of rectus femoris is Extend the thigh at the hip Flex the leg at the knee Extend…

A: Quadriceps femoris is a group of four muscles that found in the front part of the thigh. The four…

Q: What can person gain for daily running or walking on ten floors of stairs case of ten steps four…

A: Physical exercise is the practise of engaging in some activity in order to improve or maintain one's…

Q: Sport: Volleyball   MOVEMENT/ACTION PHYSIOLOGICAL CONSIDERATIONS What functions should be…

A: In the sport of volleyball, key movements are crucial for players to excel in both offensive and…

Q: These are the five aspects of strength training:Explain each one Weight Frequency Intensity…

A: five aspects of strength training: Weight: Weight training is preparing with loads to improve…

Q: If the boxer wanted to be more confident and less stressed as he entered the fight, a good strategy…

A: Cortisol:It is a steroid hormone which controls an extensive range of processes of the body such as…

Q: Which of the following is an example of an assisted functional activity?

A: Assisted functional activity includes activities of daily living which includes…

Q: The instructor orders to a student to assume an anatomic position. The student correctly…

A: In the anatomical position, the body is upright, directly facing the observer, feet flat and…

Q: Professions textbook and completing the corresponding MindTap learning lab, answer the following…

A: Medical assistant is a profession where they assists the physicians , nurses ams staffs Medical…

Q: How capacitance may come into play in physical therapy

A: Capacitance is the ratio of the amount of electric  charge stored on a conductor to difference in…

Q: There danger of automating the waste may happen in case of: Select one: Automate the process after…

A: SOLUTION The rising number of automated equipment has a significant impact on climate change. While…

Q: Develop a comprehensive plan to assess the biomechanics of walking gait using instrumentation tools…

A: Comprehensive plan to assess the biomechanics of walking gait using instrumentation tools as an…

Q: Which of the following statement protects the spine?     Simultaneous reaching and twisting for…

A: The spine is the central column of the human body, extending from the base of the skull to the…

Q: You work in a sports medicine clinic with a variety of patients who need to recover their balance.…

A: Exercise is any physical activity that engages the body's muscles, bones and joints aiming to…

Q: Explain body alignment, strength, mobility, and activity tolerance using interview and physical…

A: By using interview techniques and physical assessments, we can understand a person's body alignment,…

Q: The Setchenov phenomenon highlights which fatigue mechanism?     altered neural control of muscle…

A: This was explained as a "recharging with energy" of fatigued nerve centers brought about by afferent…

Q: structured exercise program for aerobic training with no more than 6-7 exercises (must include…

A: Introduction  Aerobic (with oxygen) exercises helps in cardiovascular conditioning. The American…

Q: 18 21 CAR mes Exti 19 26 42 20 23 29 40 35 30 32 41 38 33 39 8 13 7. 12 10 11 14 14 15 15 -15 16 17…

A: The skeletal system of human arms and hands consists of three long bones. The long bone in the arm…

Q: Rating of perceived exertion (RPE) can represented on a scale of  ________ or ________ .   Group…

A: The Borg rating of perceived exertion scale (RPE scale) is a commonly used quantitative measure of…

Q: 18 21 ies Ext 19 26 42 20 23 29 40 35 30 32 41 38 33 39 8. 13 7. 12 10 11 14 14 15 15 15 16 17 -16…

A: Introduction: One-third of the connective tissue is the bone, and are they are impregnated with…

Q: What are some of the neural adaptations to exercise?   Select 2 correct answer(s)     Increased…

A: Physical exercise includes exercise such as jogging, and weight training, as well as sports. The…

Q: 4 of 10 What phase of the OPT model aims to improve movement patterns and enhances stabilization of…

A: OPT means optimum performance training model. It has 5 phases. The phases (1 to 5)of OPT model are…

Q: The point of intersection of the line perpendicular to the plane of the movement is known as an…

A: Abduction is referred to as moving the body parts away from the midline. For instance, moving the…

Q: Define the following terms as they relate to interval training: set.

A: Interval training is a method of exercise (physical training) in which high-intensity workouts are…

Q: Analysis of this physical activities. Are these good or bad for the body? Dance Exercise Washing the…

A: Physical activity mild or intense in any ways are always helpful to our body in some of the ways.

Q: CREATE a workout plan to improve your swimming (Freestyle and Backstroke)

A: *Workout plan to improve swimming  *Freestyle swimming workout:                       *A good…

Q: Define the following terms as they relate to interval training: work interval

A: WORK INTERVAL : interval training is a type of training that involves a series of high intensity…

Q: On the diagram below, the fat burning zone is at a fairly low exercise intensity. Describe why the…

A: Metabolism refers to all the biochemical reactions that are responsible for the proper functioning…

Q: BFR Is an example of "gym science" that has no merit as a training tool was devised at Ball State…

A: BFR stands for blood flow restriction  It decreases the blood outflow in veins ( total cut off ) And…

Q: Explain the importance of movement practices in our daily lives and

A: Actual development is the simplest method for working on your psychological and actual wellbeing.…

Q: Create a cool down for the activity/sport you are building your fitness plan around. Remember to…

A: Cooling down with minimal aerobic exercise allows the heart and body to eventually return to their…

Q: When electrically stimulating a skeletal muscle and measuring the force of muscle contraction, which…

A: A skeletal muscle needs an action potential to be trigger contraction of the muscle fibers. The…

Q: e specifically wanted to -intensity exercise for -intensity exercise for I king for 5 minutes

A:

Q: Which of the following is NOT an expected change to lactate threshold after 6-months of aerobic…

A: "Lactate threshold is the point during exercise at which lactate (or lactic acid) begins to…

Q: Write a note on components of training session i.e warm up, workout and cool down

A: A training session is a session taken for the improvement of the skills. It helps in having an…

Q: When assessing the patient's gait, you noticed that the patient exhibits dragging the feet or lift…

A: Gait disorder is a deformity in the pattern of walking. Gait needs neuromuscular coordination for…

Q: The Lactate (anaerobic) threshold   Group of answer choices occurs at a higher intensity of…

A: During periods of activity, cell used ATP as energy currency. When oxygen is available, glucose is…

Q: 3.5 2.5 1.5 0.5 rest Hand rest Hand rest Hand flexed extended extended with with weight weight Hand…

A: Muscles are considered to be the special type of tissue originating from the mesodermal region. It…