You work in a sports medicine clinic with a variety of patients who need to recover their balance. For each of them, you provide a set ofexercises that they progress through over 4 weeks.Week 1: practice single leg stanceWeek 2: practice single leg stance with eye's closedWeek 3: practice single leg stance while catching a ballWeek 4: practice single leg stance on a wobbly surface while catching a ballWhat training principle was a applied?specificityindvidual differencesoverloadF.I.T.T.

Exercise is any physical activity that engages the body's muscles, bones and joints aiming to…

Answered: You work in a sports medicine clinic…

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