Health: The Basics, The Mastering Health Edition (12th Edition)
12th Edition
ISBN: 9780134183268
Author: Rebecca J. Donatelle
Publisher: PEARSON
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Question
Chapter 9, Problem 4TAI
Summary Introduction
To discuss: The food groups in MyPlate plan
Introduction:
Nutrition refers to a practice that determines the relationship between the key elements of the foods we take and physiological function. A good nutrition is a combination of regular physical activities and well-balanced diet.
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According to the Dietary Guidelines, about 3/4 of the American population has an eating
pattern that is low in which food groups? Which food groups do Americans consume an excess of?
Explain some of the factors that influence your food choice ?
Here are the option you can select for 1: difficult, easy, ridiculous, helpful
Here are the option you can select for 2: fat loss, hormone, lipolysis, satiety
Here are the option you can select for 3: lipase, leptin, ghrelin, cholecystokinin
Here are the option you can select for 4: reduce its satiety, increase its gastric emptying, increase its metabolic rate, reduce tis metabolic rate
Here are the option you can select for 5: blame herself for, exercise more to stop, not blame herself for, eat different kinds of food to stop
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Chapter 9 Solutions
Health: The Basics, The Mastering Health Edition (12th Edition)
Ch. 9 - Prob. 1WDYTCh. 9 - Prob. 2WDYTCh. 9 - Prob. 3WDYTCh. 9 - Prob. 1WDYSCh. 9 - What are your greatest concerns about GM foods?...Ch. 9 - In what ways could the creators of GM foods...Ch. 9 - What sort of regulation do you think the...Ch. 9 - Prob. 5WDYSCh. 9 - What is the most crucial nutrient for life? a....Ch. 9 - Prob. 2PQ
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- How can I explain What are some of the recommendations for dietary intake? and How are they the same? How are they different? What sorts of reasons are given for the benefits of the recommendations? Do they discuss the impact on various digestive organs?arrow_forwardAccording to Marion Nestle’s introduction to Food Politics, how does the USDA come up with nutritional guidelines, such as the food pyramid and MyPlate?arrow_forwardWhat categories of food are shown on the USDA MyPlate? Which food category takes up the largest portion of the plate?arrow_forward
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- What is the 80/20 rule? 1) Getting 80% of your calories from carbohydrates and 20% from protein. 2) Eating 80% of the time at home and 20% of the time at restaurants. 3) Eating low-fat, nutrient-dense foods 80% of the time and splurging a bit 20% of the time. 4) Eating 80% of your food intake before 7 o'clock at night and 20% after 7 o'clock.arrow_forwardThe concept of nutrient density is most helpful in achieving what principle of diet planning? Select one: O a kcalorie control (more bang for your food buck) Ob Moderation Oc cost control Od Variety Oe Balancearrow_forwardThe “milkshake studies” described in lecture ways that the eating of dieters differs from non-dieters. Name two of these differences and explain why these differences are important in understanding the long-term effectiveness of dieting.arrow_forward
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