Health: The Basics, The Mastering Health Edition (12th Edition)
12th Edition
ISBN: 9780134183268
Author: Rebecca J. Donatelle
Publisher: PEARSON
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Chapter 9, Problem 5TAI
Summary Introduction
To discuss: The different varieties of vegetarianism
Introduction:
Nutrition refers to a practice that determines the relationship between the key elements of the foods we take and physiological function. A good nutrition is a combination of regular physical activities and well-balanced diet.
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Chapter 9 Solutions
Health: The Basics, The Mastering Health Edition (12th Edition)
Ch. 9 - Prob. 1WDYTCh. 9 - Prob. 2WDYTCh. 9 - Prob. 3WDYTCh. 9 - Prob. 1WDYSCh. 9 - What are your greatest concerns about GM foods?...Ch. 9 - In what ways could the creators of GM foods...Ch. 9 - What sort of regulation do you think the...Ch. 9 - Prob. 5WDYSCh. 9 - What is the most crucial nutrient for life? a....Ch. 9 - Prob. 2PQ
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- The Dietary Guidelines for Americans is a program focused on healthy eating patterns as a whole rather than individual components such as food groups and nutrients. Which of the following is one of the goals of Dietary Guidelines for Americans? To follow one of the three styles of healthy eating patterns To use the guidelines as a framework to shift food choices To reduce the amount of calories consumed daily To encourage decreased consumption of all dairy productsarrow_forwardHow are nutrition and agriculture policies in the United States shaped by global political forces? What are some of the human rights issues associated with diets in the United States and the European Union in particular?arrow_forwardAre there any nutritional risks vegetarians should be aware of?arrow_forward
- Do you think that the differences between the USDA’s MyPlate and Harvard’s Healthy Eating Plate are important? Why or why not? Which plate would you recommend as a guide for healthy eating? Note: You are not comparing websites. You are comparing the recommendations illustrated in the USDA plate to the recommendations illustrated in Harvard’s Healthy Eating Plate.arrow_forwardFor each of the following diets, identify why people might adopt each of the given eating patterns or trends. a) Vegetarian Diet b) Slow Food Diet c) Organic Diet d) Local Food Diet e) Weight - Loss Dietarrow_forwardWhich of the following statements regarding dietary nutrients is FALSE? Macronutrients provide cells with energy whereas micronutrients provide protein cofactors. Water soluble vitamins can be stored long-term. Enriched foods contain synthetic vitamins to replace natural vitamins lost during processing. Fortified foods contain vitamins and minerals not originally found in the foods. The majority of B vitamins must be converted to their active form in the body.arrow_forward
- Explain the saying "Proper nutrition is necessary to keep our body healthy and prevent us from malnutrition and micro-nutrient deficiency".arrow_forwardMatch the vitamin to its best food source. animal foods only, some dairy Pork, protein foods green leafy, legumes, fortified foods Made from tryptophan, liver Citrus, bell peppers, tomatos Dairy, protein foods Choose Choose... vitamin C Niacin (B3) Riboflavin (B2) Folate B12 Thiamin (B1) Choose...arrow_forwardQ1) Compare Atkins and Keto diets showing similarities and differences? Q2) Select an item in your kitchen that have food label. List the amount of calories and determine the percent calories from fat, carbohydrate, and protein for that items. Make a general statement about what you learned about that food. Q3) List and describe the five principles of a healthy diet. Q4) Explain Dietary Reference Intakes (DRI) and Recommended Dietary Allowances (RDA).arrow_forward
- Click on all of the following components of a healthy diet.arrow_forwardidentify at least three recommendations in which you could/should improve your diet, be as specific as possible. (For example, don’t just say I need to eat more vegetables. Tell me how, when, and what type of vegetables you will consume.arrow_forwardwhat do you know about the science behind the Dietary Guidelines for Americans, what are the main points?arrow_forward
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