Nutrition: Concepts and Controversies
14th Edition
ISBN: 9781305886865
Author: Sizer, Frances , WHITNEY, Ellie
Publisher: Cengage Learning
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Chapter 5, Problem 19SC
Summary Introduction
Interpretation:
The majority of solid fats in the U.S. diet are supplied by invisible fats. Is the statement true or false?
Concept Introduction:
Fats are classified in two categories visible fats and invisible fats. Visible fats are those that we use in the cooking, while invisible fats are added to the food that contribute to the taste and flavor of the food.
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Nutrition: Concepts and Controversies
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- _______ is (are) a good source of omega-3 fatty acids that can reduce the risk of heart disease. a. Oatmeal b. Legumes c. Fish d. Com syruparrow_forwardThe following are complementary proteins: pot roast and chicken pot roast and carrots rice and French fries peanut butter on whole-wheat breadarrow_forwardEffects of Dietary Fats on Lipoprotein Levels Cholesterol that is made by the liver or that enters the body from food does not dissolve in blood, so it is carried through the bloodstream by lipoproteins. Low-density lipoprotein (LDL) carries cholesterol to body tissues such as artery walls, where it can form deposits associated with cardiovascular disease. Thus, LDL is often called bad cholesterol. Highdensity lipoprotein (HDL) carries cholesterol away from tissues to the liver for disposal, so HDL is often called good cholesterol. In 1990, Ronald Mensink and Martijn Katan published a study that tested the effects of different dietary fats on blood lipoprotein levels. Their results are shown in Figure 2.23. In which group was the level of LDL (bad cholesterol) highest?arrow_forward
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