Nutrition: Concepts and Controversies
Nutrition: Concepts and Controversies
14th Edition
ISBN: 9781305886865
Author: Sizer, Frances , WHITNEY, Ellie
Publisher: Cengage Learning
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Chapter 5, Problem 21SC
Summary Introduction

Introduction:

Very low-fat diets is the diet which include only 10% or less calorie. It tends to have 20% of protein content and 80% of carbohydrate content.

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What do empty calories represent? A. Calories that come from nonorganic sources B. Energy derived from high-fat foods C. Calories that contain few or no nutrients D. Calories from foods you can always freely consume
What do empty calories represent? A. Calories that come from nonorganic sources B. Energy derived from high-fat foods C. Calories that contain fewer or no nutrients D. Calories from foods you can always freely consume
A nutrient-dense snack provides? A. All essential amino acids and at least 6 vitamins and minerals B. A high level of protein for a low level of saturated fat C. A high level of nutrients for a low number of calories D. A high level of both nutrients and calories
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