Nutrition: Concepts and Controversies
14th Edition
ISBN: 9781305886865
Author: Sizer, Frances , WHITNEY, Ellie
Publisher: Cengage Learning
expand_more
expand_more
format_list_bulleted
Question
Chapter 4, Problem 3SC
Summary Introduction
To determine:
Whether foods rich in soluble fiber lower blood cholesterol.
Introduction:
Soluble fibers are found in the flesh of certain types of fruits like pears, apples, and different types of vegetables like peas as well as in whole grains like oats and barley.
Expert Solution & Answer
Trending nowThis is a popular solution!
Students have asked these similar questions
Foods with a high Glycemic Index...
O usually have higher fat content than low Glycemic Index foods
O usually have more fiber than low Glycemic Index foods
O should not be eaten because they cause diabetes
O may cause a rapid rise in blood glucose levels
Explain why some dietary lipid is a necessary part of a balanced diet.
VITAMINS
PRECURSOR
HEALTH
SOURCES
%DV /
BENEFITS
RECOMMENDED
DOSE
NIACIN
RIBOFLAVIN
D
Cholesterol
E
*Based on 2000 calorie diet
CONCLUSIONS
Chapter 4 Solutions
Nutrition: Concepts and Controversies
Knowledge Booster
Similar questions
- See attached. My topic is about biomolecules. Please explain the encircled nutrition fact labels. The encircled ones are:- Serving Size- Serving Per Container- Calories- % Daily ValueThank you!arrow_forwardMeal eaten by John. Orange or an apple Ground provisions -carbohydrates Lentils- protein Chicken- protein Vegetables Cake & glass of juice (desert) Is the above meal balanced? State why and make suggestions.arrow_forwardDescribe the components of a balanced diet, including the concept of recommended dietary allowances and energy balance?arrow_forward
- T.Taking too much carbohydrates increases a risk of death in human. Thus, completely avoiding carbohydrates will help you stay in a good health Determining right and wrongarrow_forwardCollege athlete Buddy, who participates in heavy strength training and endurance running, weighs approximately 100 kg. Approximately how much protein should Buddy consume daily based on recommendations for an athlete in his situation? O 170 O 220 O 100 O 80arrow_forwardList the types of fat that will help you achieve a healthy blood lipid profile. List the sources of these fats?arrow_forward
- Nutrition Facts Calories 112 Total Fat 0g Total Carbohydrates 21 g Protein 79 What percentage of the total Calories is from protein? please explain and give correct answerarrow_forwardIn a nutrition label, % Daily Value of 25% of carbohydrates is considered as: Low Very low Intermediate Higharrow_forwardExplain the level of risk from consuming an excess of water-soluble vitamins and fat-soluble vitamins from food and supplementsarrow_forward
- Which of the following foods is the most ketogenic-friendly? * 2 points MACRONUTRIENT QUANTITIES (in grams per serving) Carbohydrates High Fat Protein Food A Low High Food B Low Low High Food C High Low Low Food D Low High High Food A O Food B O Food c O Food Darrow_forwardWhat does the graph imply?arrow_forwardBased on a 2000 kcal diet per day, match the AMDRS (ranges of intake) with the numbers below for each nutrient group. protein fat carbohydrate 50g-175g/day [Choose ] 225g-325g/day ✓ 50g-175g/day 44g-78g/dayarrow_forward
arrow_back_ios
SEE MORE QUESTIONS
arrow_forward_ios
Recommended textbooks for you
- Nutritional Sciences: From Fundamentals to Food, ...Health & NutritionISBN:9781337486415Author:McGuirePublisher:Cengage
- Health Safety And Nutrition F/Young ChildHealth & NutritionISBN:9781305144767Author:MAROTZPublisher:CengageComprehensive Medical Assisting: Administrative a...NursingISBN:9781305964792Author:Wilburta Q. Lindh, Carol D. Tamparo, Barbara M. Dahl, Julie Morris, Cindy CorreaPublisher:Cengage Learning
Nutritional Sciences: From Fundamentals to Food, ...
Health & Nutrition
ISBN:9781337486415
Author:McGuire
Publisher:Cengage
Health Safety And Nutrition F/Young Child
Health & Nutrition
ISBN:9781305144767
Author:MAROTZ
Publisher:Cengage
Comprehensive Medical Assisting: Administrative a...
Nursing
ISBN:9781305964792
Author:Wilburta Q. Lindh, Carol D. Tamparo, Barbara M. Dahl, Julie Morris, Cindy Correa
Publisher:Cengage Learning