Chapter 12.2, Problem 11BYGO

Summary Introduction

To determine:

The reason for doing stretching to reduce the incidents of muscle injuries.

Introduction:

The muscular system is less vulnerable to diseases, but it can easily be injured due to sudden stress placed on tendons and muscles. Due to many athletes and professionals suffer every year. Some common muscular injuries are pulled groin, pitcher's arm, pulled hamstrings, shin splints, and tennis leg.