Chapter 11, Problem 5P

Interpretation Introduction

Interpretation:

The calories from 10 g fat, 8 g sugars, and 18 g protein present in 200 g serving of a full-fat yogurt and also calculate the total calories in the 200 g serving. Compare these values to a low-fat yogurt (0 g fat, 8.2 g sugars, 21 g protein per 200 g serving).

Concept Introduction:

The food contains some energy giving nutrients like carbohydrates, fats and proteins which provides energy to all the metabolic processes. A nutritional requirement of a person is obtained through an adequate diet which provides sufficient amount of nutrients and energy to the body.