Nutrition: Concepts and Controversies - Standalone book (MindTap Course List)
14th Edition
ISBN: 9781305627994
Author: Frances Sizer, Ellie Whitney
Publisher: Brooks Cole
expand_more
expand_more
format_list_bulleted
Question
Chapter 11, Problem 18SC
Summary Introduction
To determine:
Whether the statement ‘A DASH diet is designed for the athletes, who participate in the sprinting event’ is true or false.
Introduction:
Nutrition is generally related to promotion of health. Most of the organizations related to health or medicine promote a diverse diet of whole food that increases the chance of a healthy and long life. An example of such a varied diet is the DASH diet.
Expert Solution & Answer
Trending nowThis is a popular solution!
Students have asked these similar questions
Athletes should avoid frequent between meal snacks . True or false
Manuel is a 45 year old man who has a BMI of 34 and is worried about his health.
1. Kai Sotto is 2.18m tall and weights 105kg. Prepare high-protein diet for him with 1.2 g per K B W. Consider history physical activity as an athlete. The goal is to increase his muscle mass since he plays a center position in australia national basketball league.
2. Plan a simple daily meal for him considering that he lives in australia.
Chapter 11 Solutions
Nutrition: Concepts and Controversies - Standalone book (MindTap Course List)
Ch. 11 - Complementary and alternative medicines (CAM)...Ch. 11 - Prob. 2RQCh. 11 - Prob. 3RQCh. 11 - Prob. 1CTCh. 11 - Prob. 2CTCh. 11 - Prob. 1SCCh. 11 - Prob. 2SCCh. 11 - A healthy digestive system defends against...Ch. 11 - Prob. 4SCCh. 11 - Prob. 5SC
Ch. 11 - Prob. 6SCCh. 11 - Prob. 7SCCh. 11 - Prob. 8SCCh. 11 - Men suffer more often from heart attacks than...Ch. 11 - Smoking powerfully raises the risk for CVD in men...Ch. 11 - Which of the following minerals may help to...Ch. 11 - Prob. 12SCCh. 11 - Prob. 13SCCh. 11 - Prob. 14SCCh. 11 - Prob. 15SCCh. 11 - Prob. 16SCCh. 11 - Prob. 17SCCh. 11 - Prob. 18SCCh. 11 - Prob. 19SCCh. 11 - Prob. 20SC
Knowledge Booster
Similar questions
- What is the optimal protein intake for athletes training in energy deficit? 0.8-1.1 grams/kilograms of body weight 1.2-1.5 grams/kilograms of body weight 1.8-2.7 grams/kilograms of body weight 3.0-3.5 grams/kilograms of body weightarrow_forwardWhich of the following are recommendations for dietary fat intake in athletes? Check all that apply. Which of the following are recommendations for dietary fat intake in athletes? Check all that apply. Check All That Apply 20-35% of energy should come from fat Very-low-fat diets should be followed to improve performance in endurance sports Consume health-promoting fats, including monounsaturated fatty acids and omega-3 fatty acids Limit saturated fat and cholesterol in the diet Consume fat within 30 minutes before starting to exercisearrow_forward1 66 F € 1 --- Arial I 14 BIU 2. 3 LA VIUVUAS ISYKIAI ****^*^ LUVR for blocks of time that are low or high & see if they occur around certain times of day, mealtimes or before/after exercising. What recommendations would you make to Cass to help her maintain healthy blood sugar levels? M What behaviors should she continue? Why? 3499 Son that Insu well her H Sign ofarrow_forward
- Answer 12 only. .arrow_forwardName two strategies for increasing a school-age childs physical activity.arrow_forwardWhich of the following is NOT part of national guidelines for physical activity for adolescents? a. Engage in at least 60 minutes of strenuous aerobic physical activity at least five days a week. b. Engage in bone-strengthening activities at least three days a week. c. Engage in muscle-strengthening activities at least three days a week. d. Engage in at least 60 minutes of physical activity almost every day.arrow_forward
- Using the statistics outlined above. Write a summary of the impact of the dietaryintervention on this group of male and female athletesarrow_forwardMass to mass Tablets required = Dosage required Stock sıze Mass to volume Volume required Dosage required X Volume of stock Stock size Mass to mass with time Tablets required = Dosage required X Number of times administered Stock sıze Mass to mass by body weight Tablets required Dosage required X Body weight Stock sizearrow_forwardJosé is a 45 year old competitive master’s power lifter who competes in the 181-pound weight class. He has been having trouble keeping his body weight low enough to compete and is concerned his body fat level is increasing despite his heavy weight training regimen. He has a sedentary office job as a manager. He walks a mile every day including his walk to and from his car to his office. He eats well (3500 calories a day) and consumes 250 grams of protein per day from natural food sources and supplementation in order to build muscle and enhance recovery. He reports his carbohydrate intake is low (due to adherence to the Atkins diet. Answer the following: A. Why is José having trouble controlling his body weight? B. What are the glaring concerns regarding his diet?arrow_forward
- Elena is a 30 years old woman. Her weight =75Kg, and her height= 165 cm. O Elena is overweight O Elena is obese Elena needs to be treated with weight loss medication Elena needs to be treated with weight loss surgeryarrow_forwardPhysical activity is encouraged in youth to prevent and treat obesity. However, barriers to participating in physical activity exist and include: Fear of neighborhood safety issues Misconceptions about physical activity duration recommendations Reductions in the number of states with a school wellness policy Lengthened school days leading to increased sedentary timearrow_forwardA higher Lean body tissue: Will help to increase energy expenditure Is healthier than having higher fat mass O Could be assessed by DEXA O All options are correctarrow_forward
arrow_back_ios
SEE MORE QUESTIONS
arrow_forward_ios
Recommended textbooks for you
Lifetime Physical Fitness & WellnessHealth & NutritionISBN:9781337677509Author:HOEGERPublisher:Cengage
Nutrition Through The Life CycleHealth & NutritionISBN:9781337919333Author:Brown, Judith E.Publisher:Cengage Learning,
Biology: The Unity and Diversity of Life (MindTap...BiologyISBN:9781305073951Author:Cecie Starr, Ralph Taggart, Christine Evers, Lisa StarrPublisher:Cengage Learning
Nutrition: Concepts and Controversies - Standalo...Health & NutritionISBN:9781305627994Author:Frances Sizer, Ellie WhitneyPublisher:Brooks Cole
Human Biology (MindTap Course List)BiologyISBN:9781305112100Author:Cecie Starr, Beverly McMillanPublisher:Cengage Learning
Lifetime Physical Fitness & Wellness
Health & Nutrition
ISBN:9781337677509
Author:HOEGER
Publisher:Cengage
Nutrition Through The Life Cycle
Health & Nutrition
ISBN:9781337919333
Author:Brown, Judith E.
Publisher:Cengage Learning,
Biology: The Unity and Diversity of Life (MindTap...
Biology
ISBN:9781305073951
Author:Cecie Starr, Ralph Taggart, Christine Evers, Lisa Starr
Publisher:Cengage Learning
Nutrition: Concepts and Controversies - Standalo...
Health & Nutrition
ISBN:9781305627994
Author:Frances Sizer, Ellie Whitney
Publisher:Brooks Cole
Human Biology (MindTap Course List)
Biology
ISBN:9781305112100
Author:Cecie Starr, Beverly McMillan
Publisher:Cengage Learning