Which of the following is NOT an expected result of anaerobic training?     increased muscle strength     enhanced maximal oxygen consumption     improved tolerance for pH imbalance     enhanced short-term, high-intensity exercise capacity

Q: 2. Define aerobic and anaerobic power. How does each relate to athletic performance?

A: Exercise is the activity performed by the body which enhances physical fitness, health and wellness.…

Q: Which of the following is a reason for reduced long-distance running performance in the heat (e.g.,…

A: Given: Need to find  a reason for reduced long-distance running performance in the heat. Generally,…

Q: 17) Under aerobic metabolism, and produce ATP for which the process is carried out inside the water;…

A: Introduction:- The human body uses glucose to make adenosine triphosphate (ATP) molecules during the…

Q: Light exercise allows more rapid removal of lactic acid caused by intense exercise True O False

A: The ability to generate hard work comes from the breakdown of ATP, or adenosine triphosphate. Our…

Q: How does aerobic exercise help us? How does resistance exercise help us?

A: Aerobic exercises  include activities like brisk walking, swimming, running, or cycling.

Q: "We all have mental health." What does this mean? What are the benefits of exercise for our mental…

A: Mental health has recently gained much importance in the overall well-being of an individual. We are…

Q: As duration of exercise increases, does Aerobic or anaerobic energy metabolism also increase?

A: Exercise is defined as any physiological action that improves or maintains physical fitness as well…

Q: 5.What is possibly the most important adaptation that the body makes in response to endurance…

A: Given: Need to find the important adaptation of body in response to endurance training -VO2 max and…

Q: types of activities different from ea

A: Physical fitness is composed of eleven portions in which six of them are associated with health and…

Q: ATP पुनर्जन्मासाठी 3 मार्गांची यादी करा आणि त्यांचे वर्णन करा. स्त्रोत, प्रत्येक मार्गावर किती एटीपी…

A: ATP molecule refers to adenosine triphosphate molecule. Energy is stored in the form of ATP…

Q: 12) Which of the following energy system(s) should be well trained in order to have competitive…

A: Introduction Anaerobic exercise is a type of exercise that uses no oxygen to break down glucose in…

Q: Explain how exercise impacts the NMJ - does it cause adaptations? Is this dependent on the type of…

A: The neuromuscular junction (NMJ) is the site where the motor neuron connects with the muscle fiber,…

Q: Nursing

A: The intensity of exercise in three levels low, moderate, and high intensity. Examples of low…

Q: Several different mechanisms are used to generate the energy needed to complete an exercise bout.…

A: Muscles perform the task of converting chemical energy into the energy of motion. Food is the source…

Q: 1. As you breathe in, does it help you to relax/calm your body and release the feeling tense? Why?…

A: Breathing exercise is an exercise which is done intentionally for the promotion of healthy and…

Q: Which of the following is NOT correct regarding muscle contraction? A neurotransmitter is released…

A: A muscle is composed of a group of muscle fibers, and the plasma membrane of the muscle fiber is…

Q: Skeletal muscle relies primarily on which glucose source during exercise?     from liver…

A: Glucose is a monosaccharide, and it is the most simple form of carbohydrate that is absorbed by the…

Q: 10. What is the anaerobic phase of work? How long will it låst? 11. Are humans homeothermic or…

A: Here I am attempting the first upper three questions.

Q: Which one of the following is key element to overall athletic performance? Select one: O a. Increase…

A: Athletes use different types of energy systems during the performance. The different process…

Q: Describe how therapeutic exercise promotes healthy lifestyles.

A: Some of the examples of therapeutic exercises include balance training, strength, training, range of…

Q: List and describe the 3 pathways for ATP regeneration. Be sure to include the source, how much ATP…

A: Exercises such as walking, running, or weight training, as well as sports, are examples of physical…

Q: How do you find your aerobic dance exercise activity compare to your yoga?

A: Aerobic exercise- These are the set of exercises that increases the load of the heart and lungs and…

Q: Which of the following is FALSE regarding muscle cell metabolism? Creatine phosphate can make ATP O…

A: Muscle contractions that can take place voluntarily is due to adenosine triphosphate (ATP) fuel,…

Q: 8. Which type of resistance training is associated with the greatest improvement in activities of…

A: In the processor exercising, resistance increases the muscles' strength and helps in gaining…

Q: Which of the following statements are characteristics of the aerobic respiration method of making…

A: Please follow step 2 for detailed explanation.

Q: During resistance exercise, three factors support muscle hypertrophy they include the following with…

A: Resistance exercises involve training to improve muscle strength by making muscles work against an…

Q: . What metabolic adaptations occur in response to endurance training? xplain the two theories that…

A: Endurance training is the act of exercising to increase endurance. The term endurance training…

Q: How are these types of activities different from each other?( aerobic and muscular) How does HIIT…

A: Exercise aids weight loss and reduces the risk of some illnesses. Regular exercise reduces the risk…

Q: Creatine phosphate in muscle cells   a is utilized during the excess post-exercise oxygen…

A: Creatine phosphate is the high-energy, phosphate-storage molecule of muscle. They are mostly found…

Q: Lack of calcium in muscles: O results in no contraction causes weak contractions causes strong…

A: Effect of calcium concentration in muscle contraction.

Q: Discuss the difference between metabolism during steady state exercise and intermittent exercise.…

A: Steady state exercise: Steady state exercise is the condition of physiological functions that remain…

Q: what are the factors an athlete should consider in deciding on how to maintain good energy levels…

A: During exercise, enormous energy is spent. So athletes must keep their energy levels high to perform…

Q: Vhat are limiting factors for steady-rate aer elect 3 correct answer(s) Fluid loss Adequate reserves…

A: The aerobic respiration means the oxidation of the food in the presence of the oxygen.     The…

Q: 1. How is your genetics affect your recovery after you worked out? 2. How do your genes affect your…

A: There are various factors that govern the recovery after work out as well as the performance of a…

Q: explain how exercise affected the level of activity?

A: Bromothymol blue is an indicator whose colour changes depending on the pH of the solution it is in.…

Q: Differentiate muscular strength from muscular endurance. 2. What are the benefits of having a good…

A: Note: We are authorized to answer three questions at a time since you have not mentioned which…

Q: How long does it take to get in shape? When answerin consider the following: What factors account…

A: If you’re consistent about working out and dieting properly for a period of 3-4 months,  At 6 to 8…

Q: How do you find physical activity? 2. List 10 exercises you can do while staying at home and give a…

A: Physical activity is any sort of active or passive movement done by body causes benificial heath…

Q: How else could you represent these data? Glycogen Levels in Calf normal Muscle during Treadmill…

A: Introduction  Glycogen is the carbohydrate storage form in mammals. The liver (100 g) and skeletal…

Q: Why is it important to know the proper way of conducting physical activities and exercises?

A: Physical activities and exercising is meant to be beneficial to health. It can assist people in…