Which of the following should be done when in a sleep deprived state? Reduce training volume Increase training volume Increase training intensity Stop training
Which of the following should be done when in a sleep deprived state? Reduce training volume Increase training volume Increase training intensity Stop training
Chapter9: Personal Fitness Programming
Section: Chapter Questions
Problem 10AYK
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Which of the following should be done when in a sleep deprived state?
Reduce training volume
Increase training volume
Increase training intensity
Stop training
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