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A: To determine: To determine the type of physical activity that we improve most through training
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- Create a transition period for the sport volleyball A Transition Period is the first thing you should think about when considering an extended period of training. Dividing a longer training period into phases is called periodization. Each period has a purpose. And the purpose of the Transition Period is to prepare you for the harder training ahead.You are a fitness specialist at a commercial fitness center. One of your clients (i.e., a 40 year old male) has been working on cardiovascular conditioning for the past 6 weeks. The work-outs have include 30 - 45 minutes of aerobic activity 4-5 times a week using a variety of equipment (e.g., treadmill; elliptical; stationary bike). When the individual arrived at the fitness facility today, none of the equipment is available, so he asks your advice about completing his work-out by running outdoors. A. The air temperature is 85◦F with a relative humidity of 90%. Would you recommend that he run outdoors? Explain your response. B. Following a 30 minute run on the outdoor track, the individual reports to you that he doesn’t feel well. He complains of a headache, dizziness, and light-headedness. You observe that he looks pale and is sweating profusely. What condition should be suspected? How would you manage the condition?Let's focus on the young adult population (ages 18-25 yrs old). Why do you think physical activity levels in young adults have decreased? What influences have you had in your own lives to witness this trend following your high school years? What are you doing now to make sure you stay physically active?
- What are two weaknesses of recommending physical activity with sayings such as "exercise is medicine"? What would be a more effective strategy?The U.S Department of health and human services recommends that children by physically active for ?Explain the general benefits of physical activity on overall health. Why might this be especially important in today's culture? Consider physical, mental, emotional, etc. Discuss whether physical inactivity is a risk factor for disease. Discuss and explain one research article that shows how physical activity influences physical health. The article must be a primary peer-reviewed article with data collection. Be sure to explain the exercise intervention and how it altered health markers in the studied population. **Note: if a media or non-scientific article is used, you will earn a zero for this discussion post.
- Which of the following strategies is effective in reducing moral hazard? gate keeping cost sharing prospective payment all of the aboveexplain the importance of Building Skills & Self Efficacy with Skill Pedagogy. Why is this important in public health ?There is a wealth of research demonstrating that education is one of the strongest predictors of health status. Why?How?
- Please explain in detail List at least ten guidelines that are recommended for elders who are embarking on a strength training program.How do you think ageism in healthcare affect the older adult and what can nurses do to stop ageism in healthcare settings.Where did the below quote come from? According to the Centers for Disease Control and Prevention (CDC), physical education plays a critical role in promoting physical activity and health among students (CDC, 2010).