In an effort to improve the health of Fitnesstown High School, the principal decided to purchase new fitness technology for the Physical Education department. They purchased exergaming equipment and new body composition scales. Students who were interested in the program took a fitness assessment before the implementation of the new technology and then again after the technology had been in use for two months. The principal found that 10% of the program participants moved into the healthy fitness zone in those two months. Evaluate the principal′s decision to purchase this equipment. Do you think he made the right decision? Why or why not? What suggestions do you have for the principal on ways to use technology to further im

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Spheres of physical activity

The spheres of physical activity experience include aspects of everyday life where physical activity is important. In general, the spheres recognize various purposes of physical activity in different contexts. The spheres of physical activity provide a broad basis for assessing the significance and prevalence of physical activity. There are seven spheres of physical activity experience.