Perform a hypothetical needs analysis for a 40 year old obese man that wants to get active again. Recommend programming based on how aerobic and anaerobic training affect performance systems. How might your recommendations change based on age or sex. Is your program suitable for children? Why or why not. How might you adapt the program to

Perform a hypothetical needs analysis for a 40 year old obese man that wants to get active again. Recommend programming based on how aerobic and anaerobic training affect performance systems. How might your recommendations change based on age or sex. Is your program suitable for children? Why or why not. How might you adapt the program to

Similar questions

Improvements in motor skills during the school years reflect gains in: Group of answer choices agility intelligence force
match these examples of activities with each of the main strategies for social and medical points of intervention. coordination of care and counseling for type 2 diabetes, which has been shown to improve blood glucose management in patients. passage of the Occupational Safety and Health Act to protect the health of workers; product safety regulations; screening food and water sources; and enforcing safe work environments. classroom-conducted nutritional program aimed to counteract the rise in childhood obesity promoting regular exercise, quitting smoking, eating healthy A. Social or public policy interventions B. Community-based interventions C. Health…
Explain In detail List and describe the components of physical fitness and the role of each in the health of elders. Give an example of the type of exercise that should be included to increase physical fitness in each of these components.
Which of the following is NOT a correct description of the Physical Activity Guidelines (PAGS)? O a. Adults should participate in 150-300 min moderate or 75-150 min vigorous intensity activity + 2 or more days per week of muscle-strengthening activity O b. Children 3-5 years should be physically active throughout the day O c. Children 6-17 years require 150-300 min per week of vigorous physical activity O d. All of these are correct descriptions of the PAGS
Develop a 16 week personal cardiovascular exercise program and identify the behavior change strategies that you will use to implement it.
The U.S Department of health and human services recommends that children by physically active for ?
Evaluate the following aspects of the lesson plan (attached) effectiveness of the instructional plan, including the following: • anticipatory set • presentation procedures for new information or modeling (or both) • guided practice • independent student practice • culminating or closing procedure or activity
e.learn.edgenuity.com/player/ mail Infinite Campus Mail-Byusa, Lorrai... Evaluating Mental and Emotional Health Pre-Test Active Which of the following BEST describes self-actualization? A. breaking down your life into the key components B. learning to achieve without help from others C. reaching your maximum potential in life D. accepting your faults Please select the best answer from the choices provided. 0000 ABCD 10 Mark this and return Save and Exit Next
Discuss the clinical model and strength model used for people with eating disorder? Discuss about the strength and weakness of these models in mental health when working with people with eating disorders?
Please explain in detail List at least ten guidelines that are recommended for elders who are embarking on a strength training program.
Define the following terms: athlete assessments, annual periodization planning, and training program design. Please include citations.
In the context of post-operative care for a patient who has just undergone a total hip replacement, discuss the importance of early mobilization and the potential risks it helps mitigate.