41. Which of the following would be an effective way to improve iron status?   Consume plant sources of iron (e.g., legumes) with a source of vitamin C (e.g., tomatoes).   Occasionally choose lean red meats (e.g., sirloin steak) as part of meals.   At breakfast, choose an iron-fortified cereal.   All of these would be effective strategies to improve iron status.

Ebk:Nutrition & Diet Therapy
10th Edition
ISBN:9780357391747
Author:DEBRUYNE
Publisher:DEBRUYNE
Chapter24: Energy- And Protein- Modified Diets For Metabolic And Respiratory Stress
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41. Which of the following would be an effective way to improve iron status?

  •  
    Consume plant sources of iron (e.g., legumes) with a source of vitamin C (e.g., tomatoes).
  •  
    Occasionally choose lean red meats (e.g., sirloin steak) as part of meals.
  •  
    At breakfast, choose an iron-fortified cereal.
  •  
    All of these would be effective strategies to improve iron status.
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