1. In descriptive detail, explain why exercise will be important to your career as a hairstylist. Discuss at least 3 reasons in depth.

Q: xamples? pr

A: Exercise is necessary for every age group for the fitness and overall health of the individual. It…

Q: "We all have mental health." What does this mean? What are the benefits of exercise for our mental…

A: Mental health has recently gained much importance in the overall well-being of an individual. We are…

Q: Describe how the economy of running might be evaluated in the laboratory.

A: The economy of a particular sport event influences the energy cost of the sport and interacts with…

Q: Please create a warmup workout for the sport Volleyball.

A: Warm up exercises are small exercises which help the player to get prepare for aerobic activities…

Q: modules -(EMG, kinetics, kinematics, and wearable devices) from one (1) of the following…

A: Let's outline a plan for an athletic trainer working in a university setting.The objective of this…

Q: Develop a comprehensive plan to assess the biomechanics of walking gait using instrumentation tools…

A: Comprehensive plan to assess the biomechanics of walking gait using instrumentation tools as an…

Q: Which of the following statement protects the spine?     Simultaneous reaching and twisting for…

A: The spine is the central column of the human body, extending from the base of the skull to the…

Q: Do you believe the techniques athletes use to train and enhance performance should be regulated? If…

A: There is the use of steroids known as Anabolic steroids, to enhance the performance of athletes…

Q: Rating of perceived exertion (RPE) can represented on a scale of  ________ or ________ .   Group…

A: The Borg rating of perceived exertion scale (RPE scale) is a commonly used quantitative measure of…

Q: describe the protocol for performing health-risk appraisals, including screening and risk…

A: Within the largеr subject of physiology,  еxеrcisе physiology is a subfiеld of rеsеarch that focuses…

Q: Design an aerobic training program for a male high school cross country team in off season training…

A: An aerobic training program focuses on improving the body's ability to efficiently utilize oxygen…

Q: Give 15 safety health protocols in dancing moderate to vigorous dance performances.

A: The effects of dancing are both physical and psychological, making it a fantastic way to increase…

Q: Which of the following is the advantage to training maximal power production with power lifts? The…

A: A learning curve is a graphical representation of how an individual learns. It typically shows how…

Q: Explain the importance of movement practices in our daily lives and

A: Actual development is the simplest method for working on your psychological and actual wellbeing.…

Q: Provide suggestions for the fitness participant to follow to minimize the likelihood of heat injury.

A: Exercises are intense activities performed to keep the body fit and free from diseases. Exercising…

Q: demonstrate an understanding of and assess factors that affect performance during human movement.…

A: The solid bones in human body, the joint tissues responsible for connecting the bones are the…

Q: e specifically wanted to -intensity exercise for -intensity exercise for I king for 5 minutes

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Q: Using someone's height as a measure of athletic ability is: a. not relaiable or valid b. reliable,…

A: Introduction :  Running, jumping, throwing, and walking competitions are all included in the sport…

Q: How can physical activity be increased in daily lifeactivities without the use of expensive…

A: Physical activity refers to a body movement from mild to moderate or moderate to severe work…

Q: An ischemic stroke occurs when the blood supply to part of the brain is interrupted or reduced,…

A: Exercise:  Exercise is a type of physical activity that improves or maintains overall health and…

Q: The Lactate (anaerobic) threshold   Group of answer choices occurs at a higher intensity of…

A: During periods of activity, cell used ATP as energy currency. When oxygen is available, glucose is…

Q: How do you find your aerobic dance exercise activity compare to your yoga?

A: Aerobic exercise- These are the set of exercises that increases the load of the heart and lungs and…

Q: As a field, recreation and sport often focus on getting youth involved and helping them develop…

A: Physical fitness is an integral part of overall health management. It is studied under the domain of…

Q: give am example of an exercise program for aerobic training with no more than 6-7 exercises (must…

A: Aerobic training exercises are those exercises that will raise your heart rate and make your…

Q: Design an aerobic training program for a male high school cross country team in off season training…

A: An aerobic training program is a  well designed plan of physical activity which helps in  improving…

Q: As a physiologist, use one week exercise plan, create a wellness plan for 5 different persons.

A: Any movement that makes your muscles work and causes your body to burn calories is considered…

Q: Please research and describe some activities you could recommend to an elderly patient to stay…

A: Sarcopenia, commonly known as age-related muscle loss, is a frequent aspect of ageing, but there are…

Q: If you are going to market by means of walking, what are the movements involved? How are these…

A: Muscles are referred to as the soft tissues of the body that comprises actin and myosin protein.…

Q: Identify 3 activities of daily living that can be inhibited with age if they do not train muscular…

A: Strength:  A person's ability to apply force on tangible objects is measured by their physical…

Q: How long does it take to get in shape? When answerin consider the following: What factors account…

A: If you’re consistent about working out and dieting properly for a period of 3-4 months,  At 6 to 8…

Q: Rehabilitation robotics, to use robots as therapy aids instead of solely as Smart rehabilitation…

A: The question has asked about a short explanation of the main terms provided in the question which…

Q: Why is it important to know the proper way of conducting physical activities and exercises?

A: Physical activities and exercising is meant to be beneficial to health. It can assist people in…

Q: Provide a written rationale for each implementation Using extra cushioning Apply moisturizers Aiding…

A: introduction The rationale is logical reasoning behind every step performed to comfort the…

Q: How much exercise is enough? Discuss the controversy among professional groups in determining…

A: Physical activity and exercise is an important component for pleading a healthy life. Being…

Q: What are the implications of learning and doing aerobic and anaerobic exercises?

A: Aerobic exercises will in general be delicate and of the longer term. Anaerobic exercises will in…

Q: why do physiotherapists carry our passive range of movement as an assessment

A: Passive Range of Movement (PROM) is a technique used by physiotherapists to assess the flexibility…

Q: summarize aerobic and anaerobic training using the fitt principle

A: The FITT principle is for the exercises and workout plan. It stands for frequency, intensity, time…

Spheres of physical activity

The spheres of physical activity experience include aspects of everyday life where physical activity is important. In general, the spheres recognize various purposes of physical activity in different contexts. The spheres of physical activity provide a broad basis for assessing the significance and prevalence of physical activity. There are seven spheres of physical activity experience.