Please research and describe some activities you could recommend to an elderly patient to stay active to help them maintain muscle mass You may use Google Scholar

Phlebotomy Essentials
6th Edition
ISBN:9781451194524
Author:Ruth McCall, Cathee M. Tankersley MT(ASCP)
Publisher:Ruth McCall, Cathee M. Tankersley MT(ASCP)
Chapter1: Phlebotomy: Past And Present And The Healthcare Setting
Section: Chapter Questions
Problem 1SRQ
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Answer the question(s) below:
The changes related to muscle mobility are the most obvious in older adult. There can be measurable differences in muscle
strength, endurance, range of motion, coordination, elasticity, and flexibility of connective tissue.
Regular exercise is necessary to prevent a decrease in muscle strength. Exercise helps to strengthen muscles and keeps joints,
tendons, and ligaments more flexible, allowing for a more active lifestyle.
Please research and describe some activities you could recommend to an elderly patient to stay active to help them maintain
muscle mass You may use Google Scholar
Transcribed Image Text:Answer the question(s) below: The changes related to muscle mobility are the most obvious in older adult. There can be measurable differences in muscle strength, endurance, range of motion, coordination, elasticity, and flexibility of connective tissue. Regular exercise is necessary to prevent a decrease in muscle strength. Exercise helps to strengthen muscles and keeps joints, tendons, and ligaments more flexible, allowing for a more active lifestyle. Please research and describe some activities you could recommend to an elderly patient to stay active to help them maintain muscle mass You may use Google Scholar
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