Bar Graph_Nutrition 1020 - Marcus Lelauti

Bar Graph Report The Bar Graph Report displays graphically the amount of the nutrient consumed and compares that to the dietary intake recommendations. Profile Info Personal: Marcus Lelauti Male 19 yrs 6 ft 2 in 250 lb Day(s): 2022 Oct 11, Oct 13, Oct 14 (All) Activity Level: Very Active BMI: 32.1 Weight Change: Lose 1 lb per week (Strive for an Active activity level.) Normal is 18.5 to 25. Best not to exceed 2 lbs per week. Marcus Lelauti Sydney Abott NUIP 1020 Student Info: DRI Goal Value Nutrient Percent 0 50 100 150 Basic Components Calories 2,963.00 4,108.0 72 % Calories from Fat 1,079.00 1,150.0 94 % Calories from SatFat 366.00 370.0 99 % Protein (g) 174.00 90.7 * 192 % Protein (% Calories) 23.50 9.0 * 261 % Carbohydrates (g) 291.00 565.0 52 % Carbohydrates (% Calories) 39.30 55.0 72 % Total Sugars (g) 98.10 ^ Added Sugar (g) 8.43 51.3 ~ 16 % Dietary Fiber (g) 14.90 57.5 26 % Soluble Fiber (g) 0.48 InSoluble Fiber (g) 2.82 Fat (g) 120.00 128.0 94 % Fat (% Calories) 36.40 28.0 130 % Saturated Fat (g) 40.70 41.1 ~ 99 % Trans Fat (g) 1.57 Mono Fat (g) 30.00 45.6 66 % Poly Fat (g) 16.60 41.1 40 % Cholesterol (mg) 904.00 300.0 ~ 301 % Water (g) 5,330.00 3,700.0 144 % Vitamins Vitamin A - RAE (mcg) 834.00 900.0 93 % Vitamin B1 - Thiamin (mg) 1.84 1.2 153 % Vitamin B2 - Riboflavin (mg) 3.01 1.3 232 % Vitamin B3 - Niacin 42.20 16.0 264 % Vitamin B6 (mg) 3.87 1.3 298 % Vitamin B12 (mcg) 6.61 2.4 276 % Vitamin C (mg) 91.60 90.0 102 % Vitamin D - mcg (mcg) 6.66 15.0 44 % Vitamin E - a-Toco (mg) 6.39 15.0 43 %