career life planning

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San Diego Miramar College *

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120

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Arts Humanities

Date

Oct 30, 2023

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pdf

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Uploaded by JusticeArt11871

ruby ramirez 9/25/23 romanticism - i disagree with this one why? i believe that whether there was somebody out there perfect for us or not, we don’t have to just settle with somebody who is nice / mean a relationship shouldn’t feel like a dream in my personal opinion i believe a relationship should be a partner whom help you grow and encourage one another to grow and be healthy the best way possible sure it can feel like you’re living a dream but when you fantasize about a certain person you can find yourself being disappointed scale 1-10 7 7 3 5 10 8 3. think about the following: in the past week i’ve been felt threaded maybe 3 times by a stray cat who comes by my house and is very vicious Lately I've been feeling like my life has been rewarding the past 2 weeks. saying this because i am very religious and there have been prayers i’ve been praying about and i personally feel like they are now being rewarded with over time devotion and dedication ! i feel like the rewards was a bit easier to recall more so because i feel i have nothing to be threatened about besides this neighborhood cat 4. i feel like yes i have covered up emotion lately / faked emotion i displayed happiness on the outside but mentally i was feeling very exhausted and alone 5.i do agree with this video. why? In my personal experience I tend to get bad anxiety when things go off plan for me or if somebody messes up my plans. i tend to start crying and shut down instead of thinking things through and taking deep breaths i often find myself arguing with the people who are trying to help , i feel it’s all i know but now i am working on my anxiety getting the help for it so i can better manage it 6. I have a huge fear of snakes. It tends to follow me everywhere such as going to places with nature where I feel snakes are around. i'll start crying and freak out and just not want to do anything and go home because of my fear of interacting with snakes 7.there was a recent argument i had with my husband about something small now 5 months ago i would have yelled at him and cried but lately i've been doing the meditation method where i take a deep breath and try to relax and go somewhere i can keep to myself it has helped me with the “gray matter” 8. I found it interesting that gender can play a role in depression . I found it surprising because I thought that it would just be everybody but I do see females a lot more sad than males. 9. a. D

b. I think that emdr it ==s different , i would have never thought putting your fingers in front of peoples face can help you forget c. I think yoga is a great alternative treatment because it's great for relaxation d. I think this one is great as well that way you are able to let go and be yourself e. I don't quite agree with this one me personally i wouldn't want something connected to my head while relaxing f. I don't agree with this. Drugs are not an alternative method 10. a. I think trauma, stress, and abuse play a huge part on our being it also affects the way we interact because of what's been done before , it can also affect the way your health is b. For someone it would be hard to get help because they may feel they are not good enough. A suggestion of motivation … think of yourself a year from now actively going to therapy , talking about your problems not having so much on your shoulder it's so worth it. All it takes is that one appointment. I recommend yoga

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